Seared Ahi Tuna (Print Format)
Tender ahi tuna in a honey-soy glaze. Quick and perfect for an impressive, light meal.
# Ingredients:
01 -
2 ahi tuna steaks, around 1-1.5 lbs.
02 -
Black sesame seeds to sprinkle on top.
03 -
3 tablespoons coconut oil for frying.
04 -
1 teaspoon salt.
05 -
Lemon juice (from one lemon).
06 -
3 tablespoons soy sauce.
07 -
1 tablespoon sesame oil.
08 -
1 tablespoon hot or regular honey.
09 -
1 tablespoon Everything But The Bagel seasoning.
10 -
1/2 teaspoon ground black pepper.
# Steps:
01 -
Stir together the lemon juice, soy sauce, seasonings, honey, and oils.
02 -
Put tuna steaks in a flat container, then pour the marinade on top.
03 -
Cover it up and let it sit in the fridge for 3 to 6 hours.
04 -
Crank up the heat on a cast iron and get the coconut oil hot.
05 -
Sear the steaks quickly for about 45 to 60 seconds per side.
06 -
Give it a quick 5-minute rest and cut it thinly against the grain.
07 -
Sprinkle some sesame seeds on as a finishing touch.
# Tips:
01 -
Double the marinade to use as a dipping sauce.
02 -
A dutch oven can help minimize oil splashes.
03 -
Coconut oil handles high heat well.
04 -
Leftovers? Add them to tacos or salads.