Broccoli and Cheese Stuffed Chicken

Category: Dinner Ideas That Actually Work

Broccoli and Cheese Stuffed Chicken features juicy chicken breasts filled with a rich blend of tender broccoli, red bell pepper, and melty colby-jack cheese. Seasoned with a smoky, savory spice mix, each piece is browned for extra flavor, then oven-baked until the chicken is perfectly cooked and the filling is creamy and warm. The technique ensures a moist result and even cooking, with tips for keeping the filling in place. Enjoy a balance of textures and cheesy vegetable goodness in every bite, making it a great choice for a comforting main course.

Clare Recipes
Created By Lily Chen
Updated on Thu, 17 Jul 2025 17:00:20 GMT
A plate of broccoli and cheese stuffed chicken breast. Save
A plate of broccoli and cheese stuffed chicken breast. | lilicooks.com

Broccoli and Cheese Stuffed Chicken Breast delivers all the comfort of an old-school casserole with the elegance of a restaurant entrée. Creamy cheesy broccoli gets tucked inside juicy chicken breasts then everything bakes up golden and melty. I have made this countless times for family Sunday dinners and never had leftovers.

Ingredients

  • Large boneless skinless chicken breasts: Choose pieces that are even in size so they cook properly. Look for firm flesh with no dark spots.
  • Salt: Seasons the meat from inside and out. Use fine sea salt if possible.
  • Smoked paprika: Adds a touch of smokiness and deep color. Seek out Spanish smoked paprika for the boldest flavor.
  • Garlic powder: Brings savory depth without raw garlic bite. Choose a fresh unopened bottle for best strength.
  • Onion powder: Another layer of flavor and aromatic sweetness. Check for a fragrant fresh batch.
  • Black pepper: Gives a subtle spicy kick. Fresh cracked is best.
  • Small diced broccoli florets: Go for bright green crisp broccoli. Blanch quickly to preserve color and tenderness.
  • Finely diced red bell pepper: Adds sweetness crunch and color. Choose peppers that feel heavy and look glossy.
  • Shredded colby-jack cheese: Melts beautifully for creaminess. Freshly shredded from a block tastes far better than pre-shredded.
  • Mayonnaise: Binds the filling and brings creamy texture. Choose a full-fat version for flavor.
  • Olive oil: For browning and adding richness. Use extra virgin for the best taste.

Step-by-Step Instructions

Prepare the Chicken:
With the chicken breasts on a cutting board use a very sharp paring knife to cut a deep lengthwise pocket in the side of each. Work carefully to avoid slicing all the way through. Gently wiggle your fingers inside to widen the pocket for stuffing.
Mix the Filling:
In a medium mixing bowl add the blanched broccoli diced red bell pepper shredded colby-jack cheese mayonnaise and a pinch of the seasoning blend. Stir well with a fork so every piece of broccoli gets coated while keeping some small chunks intact for texture.
Stuff the Chicken:
Spoon a quarter of the mixture into each prepared chicken pocket. If you are worried about spillage secure each breast with toothpicks pushing through the open edge to seal tightly.
Season:
Sprinkle the rest of the seasoning mix evenly over both sides of all filled chicken breasts. Use your hands to pat it on so it sticks and creates a flavorful crust as it cooks.
Brown the Chicken:
Warm a large oven-safe skillet over medium heat. Add olive oil then place two of the stuffed chicken breasts into the pan. Cook for around three to four minutes per side until lightly golden without cooking all the way through. Transfer to a plate and repeat with the remaining chicken.
Bake to Finish:
Return all breasts to the skillet. Remove from the heat and tightly cover the skillet with foil. Cook in a preheated oven at four hundred degrees Fahrenheit for eighteen to twenty minutes until the thickest part registers one hundred sixty-five degrees Fahrenheit on an instant-read thermometer.
Rest and Serve:
Let the chicken rest for five minutes to reabsorb juices. Gently pull out the toothpicks before cutting each piece and serving.
A plate of chicken with broccoli and cheese stuffed inside. Save
A plate of chicken with broccoli and cheese stuffed inside. | lilicooks.com

Colby-jack cheese is always my favorite for this recipe its buttery flavor melts into the broccoli so smoothly. My youngest always tries to sneak more cheese into her own chicken when she helps me prep.

Storage Tips

Store leftover stuffed chicken in a sealed container in the refrigerator for up to three days. For freezing wrap each breast tightly and freeze up to two months. Reheat until hot in a covered baking dish at three hundred fifty degrees Fahrenheit or microwave in short bursts to avoid drying out.

Ingredient Substitutions

Fresh broccoli is best for a firm texture but thawed frozen broccoli works in a pinch just blot it very dry first. You can swap colby-jack for sharp cheddar or use a mix of Swiss and mozzarella for a different flavor. Greek yogurt makes a lighter substitute for mayonnaise but I love the richness mayo provides.

A plate of broccoli and cheese stuffed chicken breasts. Save
A plate of broccoli and cheese stuffed chicken breasts. | lilicooks.com

Serving Suggestions

Serve with a simple green salad or roasted potatoes to soak up any cheesy juices. If you want extra color try steam-roasted carrots or a light pilaf. For guests I sometimes drizzle the plates with a spoonful of warm pan juices for added flavor.

Broccoli and Cheese Love in American Cooking

Stuffing chicken breasts became popular in the United States in the nineteen seventies as home cooks looked for ways to dress up everyday ingredients. Broccoli and cheese together are a classic comfort pairing originally seen in casseroles and soups. This dish captures that nostalgic flavor in a fresher lighter way and instantly elevates your weeknight table.

Recipe FAQs

→ How do I prevent the filling from leaking out during baking?

Secure each chicken breast tightly with toothpicks after stuffing to keep the cheesy broccoli mixture in place while cooking.

→ Can I use frozen broccoli instead of fresh?

Yes, thawed frozen broccoli works well—just squeeze out excess moisture to prevent a soggy filling.

→ What type of cheese works best for the filling?

Colby-jack cheese melts smoothly and pairs well with broccoli, but mild cheddar is a tasty substitute.

→ How can I ensure even cooking for the chicken breasts?

Use chicken breasts of similar size and, if necessary, pound them to an even thickness before stuffing and baking.

→ Is it necessary to brown the stuffed chicken before baking?

Browning adds great flavor and color to the chicken, but the main cooking happens in the oven to guarantee the filling stays moist.

Broccoli and Cheese Stuffed Chicken

Chicken breasts filled with cheesy broccoli and peppers, baked to golden perfection for a savory meal.

Preparation Time
15 min
Cooking Time
25 min
Overall Time
40 min
Created By: Lily Chen

Category: Main Dishes

Skill Level: Moderate

Cuisine Type: American

Output: 4 Serves

Dietary Options: Low-Carb, Gluten-Free

Ingredients

→ Seasoning for Chicken

01 4 large boneless skinless chicken breasts (about 2 to 2 ¼ pounds)
02 ½ teaspoon salt
03 ½ teaspoon smoked paprika
04 ½ teaspoon garlic powder
05 ¼ teaspoon onion powder
06 ¼ teaspoon black pepper

→ Broccoli and Cheese Filling

07 1 ½ cups small-diced broccoli florets (~½-inch pieces), blanched and patted dry
08 ¼ cup finely diced red bell pepper
09 1 ⅓ cups shredded colby-jack cheese
10 1 ½ tablespoons mayonnaise

→ For Cooking

11 2 tablespoons olive oil

Steps

Step 01

Preheat the oven to 400°F.

Step 02

Cut a pocket lengthwise into the side of each chicken breast using a sharp paring knife, being careful not to cut all the way through. Gently use your fingers to widen the pockets. Set aside.

Step 03

In a small bowl, mix together the salt, smoked paprika, garlic powder, onion powder, and black pepper. Set the seasoning blend aside.

Step 04

In a medium bowl, combine the broccoli florets, red bell pepper, colby-jack cheese, mayonnaise, and 1 teaspoon of the reserved seasoning blend. Stir gently to avoid breaking up the broccoli florets.

Step 05

Fill each chicken breast pocket with a quarter of the broccoli mixture. Secure with 2-3 toothpicks per chicken breast to keep the filling in place.

Step 06

Use the remaining seasoning blend to sprinkle evenly over both sides of the stuffed chicken breasts.

Step 07

Preheat a large oven-safe skillet over medium heat. Add olive oil and sear two stuffed chicken breasts at a time for 3-4 minutes on each side until lightly browned. Remove from the skillet and repeat with the remaining two chicken breasts.

Step 08

Place all browned chicken breasts back into the skillet. Cover with foil and bake for 18-20 minutes, or until the internal temperature at the thickest part reaches 165°F.

Step 09

Let the chicken rest for 5 minutes. Remove the toothpicks carefully before serving.

Tips

  1. For even cooking, use chicken breasts of the same size and lightly pound them to uniform thickness before cutting pockets.
  2. Frozen broccoli florets, thawed and squeezed of excess moisture, can be substituted for fresh blanched broccoli.
  3. Mild cheddar cheese is a suitable alternative for colby-jack cheese.

Required Tools

  • Toothpicks (8 to 12, to secure chicken breasts)
  • Paring knife
  • Large oven-safe skillet
  • Medium mixing bowl
  • Small mixing bowl
  • Foil
  • Instant read thermometer

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy (cheese, mayonnaise).

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 416
  • Fats: 28 g
  • Carbohydrates: 5 g
  • Proteins: 36 g