
One Pot Cheesy Taco Pasta is my go-to fix when I need something quick bold and comforting. It brings together all the best taco flavors in a creamy cheesy sauce with tender pasta and just the right amount of kick. The best part is the entire meal comes together in one pot under 20 minutes making it perfect for busy weeknights or whenever you need a crowd-pleaser dinner with almost no cleanup.
This recipe has bailed me out of dinnertime panic more than once and my family still cheers when I tell them it’s taco pasta night.
Ingredients
- Small shell pasta: adds the perfect shape for holding onto the cheesy sauce look for brands with a slightly rough surface for the best texture
- Ground beef: provides hearty flavor use lean or extra lean for a lighter dish
- Chopped onions: build the savory flavor base pick onions that feel heavy and firm for the best taste
- Garlic: optional but gives depth to the meat sauce use fresh garlic for a richer flavor
- Taco seasoning: makes it taste like taco night try homemade to dial in the flavor or choose a low sodium blend
- Water: helps cook the pasta directly in the sauce do not skimp to ensure tender noodles
- Tomato sauce: binds everything together and adds tang go for plain tomato sauce with no added sugar
- Shredded cheese: cheddar or mozzarella both melt beautifully use freshly shredded if possible for the best creamy finish
- Fresh cilantro: totally optional but it brightens things up and adds a hint of freshness
Step-by-Step Instructions
- Brown the Meat and Aromatics:
- Start by heating a large frying pan over medium-high. Add the ground beef and stir often until it is no longer pink. Drain off any fat to keep things light. Add the chopped onion and garlic next cooking for two to three minutes until the onions turn translucent and the kitchen smells amazing.
- Add Seasonings and Sauce:
- Mix in the taco seasoning thoroughly with the meat and veggies so every bite is packed with flavor. Pour in the tomato sauce and water. Add the shell pasta making sure to stir so nothing sticks to the bottom.
- Simmer and Cook the Pasta:
- Lower the heat slightly to medium then loosely cover the pan. Let the mixture simmer for five to ten minutes stirring now and then. The pasta should be just tender and soaking up all those taco flavors.
- Finish with Cheese:
- After the pasta has cooked through take the pan off the heat. Stir in the shredded cheese until it is melted and silky. If you enjoy a burst of freshness sprinkle chopped cilantro over the top.
- Serve and Enjoy:
- Dish up the pasta while it is hot and cheesy. This is when everyone starts lining up for seconds.

Cheddar cheese is always my favorite part of this dish because it forms those melted golden strings when you scoop the pasta. My family gathers at the stove with their forks when it is ready and it always reminds me of cozy nights in with everyone together.
Storage Tips
Keep leftovers in an airtight container in the fridge and they will stay fresh for up to three days. If reheating add a splash of water or extra tomato sauce to loosen the pasta before microwaving so it stays creamy. You can freeze portions for up to one month for a quick and satisfying meal anytime.
Ingredient Substitutions
You can easily swap the ground beef for ground turkey or chicken if you want a leaner dish. If you need a vegetarian version try rinsed canned black beans or crumbled plant-based ground. Gluten free pasta works well too but keep an eye on cooking time so it does not get mushy.
Serving Suggestions
Add a dollop of sour cream sliced jalapeños or diced avocado over each serving to boost flavor. I love serving it with a crisp green salad or even with tortilla chips on the side for crunch. For a bigger meal serve taco pasta in a big baking dish topped with extra cheese and bake until bubbly.

Cultural Context
Taco pasta is the perfect blend of American comfort food and Tex-Mex flavors. Inspired by childhood favorites like hamburger helper it combines all the zesty spices from tacos with the creamy cheesiness we crave in pasta dishes.
Recipe FAQs
- → Can I use a different type of pasta?
Yes, other short pasta shapes like penne or rotini work well. Adjust cooking time as needed for different shapes.
- → What cheese pairs best with this dish?
Cheddar and mozzarella both melt nicely, but you can try Monterey Jack or a Mexican blend for extra flavor.
- → How spicy is the final result?
Spice level depends on your taco seasoning. For milder results, use less cayenne or choose a mild mix.
- → Can I make this vegetarian?
For a meatless version, swap ground beef for lentils or a plant-based ground; adjust seasoning if desired.
- → How do I store leftovers?
Cool completely and refrigerate in an airtight container for up to 3 days. Reheat with a splash of water if needed.
- → What toppings go well?
Try chopped tomatoes, green onions, avocado, sour cream, or a squeeze of lime to enhance flavors.