Chicken Crust Pizza Low Carb

Category: Dinner Ideas That Actually Work

Chicken crust pizza offers a delicious way to enjoy pizza while keeping carbs in check. Tender shredded chicken is mixed with mozzarella, parmesan, and an egg, then baked until golden to form a sturdy, flavorful base. After a layer of tangy pizza sauce, more cheese and favorite toppings like pepperoni and basil crown the pie. Simple to prepare and quick to bake, this approach creates a gluten free, high-protein meal that's both satisfying and easy to adapt with your favorite ingredients. Enjoy a slice with all the flavor and none of the guilt.

Clare Recipes
Created By Lily Chen
Updated on Mon, 02 Jun 2025 12:22:45 GMT
A slice of pizza with cheese and basil. Save
A slice of pizza with cheese and basil. | lilicooks.com

This chicken crust pizza is my go-to comfort meal when I am craving cheesy pizza without piling on carbs. Swapping out traditional dough for a flavorful chicken and cheese base means you get a pizza that is gluten free and packed with protein without sacrificing deliciousness. The easy prep makes it perfect for busy nights when you just want something hot and filling on the table fast.

The first time I baked this chicken crust pizza my whole family was skeptical but by the second slice everyone was asking for seconds. It is always a hit for movie night or casual entertaining.

Ingredients

  • Chicken shredded: Use freshly cooked or rotisserie chicken to save time Make sure the pieces are fine so the crust holds together
  • Mozzarella cheese shredded: Divided in the recipe for both the dough and topping Look for whole milk mozzarella for stretchy melting
  • Egg: Binds everything together and gives structure Use a large fresh egg for best results
  • Parmesan cheese grated: Adds salty flavor and helps crisp the edges Always grate fresh parmesan for the richest taste
  • Garlic powder: Rounds out the savory flavor Choose a fresh-smelling garlic powder for more punch
  • Pizza sauce: Layer on your favorite jarred or homemade sauce Go for one with simple ingredients and balanced acidity
  • Pepperoni for topping: Classic pizza experience Use good quality pepperoni for a crisp flavor packed topping
  • Fresh basil for topping: Brightens up the flavors and adds color Pick leaves just before serving for maximum aroma

Step-by-Step Instructions

Preheat the Oven:
Get your oven heating to 425 F Line a baking sheet with parchment paper so the crust will not stick and set aside
Make the Crust Mixture:
In a large mixing bowl combine the shredded chicken one quarter cup mozzarella cheese the egg parmesan cheese and garlic powder Mix until everything is completely combined and the texture is even
Form the Pizza Base:
Transfer your mixture to the prepared baking sheet Shape it into a round about one quarter inch thick Be sure to press it out evenly so it cooks through
Bake the Crust:
Place the sheet in the hot oven and bake for fifteen minutes The top should be golden brown and look dry no longer wet to the touch
Add Sauce and Cheese:
Remove the crust from the oven Carefully spread the pizza sauce evenly over the whole base Sprinkle the remaining mozzarella cheese on top so you get a gooey cheesy layer
Add Toppings and Finish Baking:
Pile on your favorite toppings like pepperoni Place the sheet back in the oven and bake for an additional ten minutes You are looking for melted bubbly cheese and heated toppings
Cool and Serve:
Let the pizza sit for at least five minutes before slicing This helps the crust set up so you can pick up each piece without it falling apart
A slice of chicken crust pizza with tomatoes and basil. Save
A slice of chicken crust pizza with tomatoes and basil. | lilicooks.com

Mozzarella is my favorite ingredient in this recipe because watching it melt and bubble in the oven smells like pizzeria magic to me Every time I make this pizza with my kids they crowd around the oven peeking inside impatiently until it is done

Storage Tips

Let any leftovers cool completely before storing Place slices in an airtight container in the fridge where they will keep fresh for up to three days If you plan to enjoy the pizza later reheat individual slices in the oven or air fryer for that justbaked texture

Ingredient Substitutions

Ground turkey or ground chicken can replace the shredded chicken with similar results If you are dairy free try using your favorite plant based cheese blend for the mozzarella and parmesan The egg can be swapped for a flax egg but the texture will be a bit different

A slice of chicken crust pizza with tomatoes and cheese. Save
A slice of chicken crust pizza with tomatoes and cheese. | lilicooks.com

Serving Suggestions

This pizza is great on its own or paired with a fresh salad for extra crunch Make it a party by offering a toppings bar with olives bell peppers mushrooms or any of your family’s favorites Drizzle with a little olive oil or chili flakes right before serving for an extra layer of flavor

Cultural and Historical Context

Chicken crust pizza is a creative twist on classic Italian American pizza It first gained popularity in low carb and keto communities as an innovative way to enjoy pizza without traditional bread dough Now it is beloved by anyone who wants a tasty mostly guilt free slice

Recipe FAQs

→ How do I ensure the chicken crust holds together?

Press the chicken mixture firmly into an even circle and make sure to mix thoroughly with cheese and egg to act as binders. Baking until golden and dry also prevents crumbling.

→ Can I use other meats besides chicken for the crust?

Yes, ground turkey or even ground beef work well as substitutes. Adjust seasonings to match your taste preferences when swapping meats.

→ Is a pizza stone necessary for baking the crust?

While not required, using a pizza stone helps create a crispier crust by distributing heat evenly. Parchment paper also helps prevent sticking.

→ What toppings pair best with a chicken crust base?

Mozzarella, parmesan, fresh basil, and pepperoni complement the savory chicken well. Mushrooms, olives, and bell peppers are also tasty additions.

→ How do I shred chicken quickly for the crust?

Use a food processor or electric mixer for quick shredding, especially if using leftover cooked or rotisserie chicken.

→ Is this pizza suitable for gluten free diets?

Yes, the chicken crust contains no gluten, making it ideal for those avoiding wheat or gluten-containing ingredients.

Chicken Crust Pizza Low Carb

Savor pizza topped with mozzarella and basil on a savory chicken-based crust, perfect for gluten free or low-carb meals.

Preparation Time
15 min
Cooking Time
25 min
Overall Time
40 min
Created By: Lily Chen

Category: Main Dishes

Skill Level: Moderate

Cuisine Type: American

Output: 6 Serves

Dietary Options: Low-Carb, Gluten-Free

Ingredients

→ Base ingredients

01 2 cups shredded chicken
02 ¾ cup shredded mozzarella cheese, divided
03 1 large egg
04 ¼ cup grated parmesan cheese
05 ½ teaspoon garlic powder

→ Topping ingredients

06 ¼ cup pizza sauce
07 1 cup pepperoni
08 1 cup fresh basil

Steps

Step 01

Preheat the oven to 425°F (220°C), line a baking sheet with parchment paper, and set aside.

Step 02

In a large bowl, mix together the shredded chicken, ¼ cup of mozzarella cheese, egg, parmesan cheese, and garlic powder.

Step 03

Transfer the mixture to the prepared baking sheet and flatten it into a circle about ¼ inch thick.

Step 04

Bake the crust in the preheated oven for 15 minutes, or until golden brown and no longer wet looking on top.

Step 05

Remove the crust from the oven, spread the pizza sauce on top followed by the remaining mozzarella cheese, and arrange the desired toppings.

Step 06

Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 07

Allow the pizza to cool for at least 5 minutes before slicing and serving.

Tips

  1. Use a pizza stone for a crispier crust.
  2. Shred cooked or rotisserie chicken using a food processor or electric mixer for efficiency.
  3. Use parchment paper to prevent the crust from sticking.
  4. Ground turkey can be substituted for shredded chicken if needed.

Required Tools

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Spatula or rolling pin
  • Oven

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy (mozzarella and parmesan cheese).
  • Contains eggs.

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 208
  • Fats: 16 g
  • Carbohydrates: 2 g
  • Proteins: 13 g