Classic Meatloaf with Glaze (Print Format)

Savory meatloaf with a sweet glaze served alongside creamy mashed potatoes and roasted broccoli.

# Ingredients:

→ Meatloaf

01 - 2 lbs ground beef, 80-85% lean
02 - 1 cup finely chopped onion (about 1 medium)
03 - 1 tsp olive oil
04 - 2 large eggs
05 - 3 garlic cloves, minced
06 - 2 tbsp ketchup
07 - 3 tbsp fresh parsley, finely chopped
08 - 3/4 cup Panko breadcrumbs or gluten-free breadcrumbs
09 - 1/3 cup milk
10 - 1 tsp salt, or to taste
11 - 1 tsp Italian seasoning
12 - 1/2 tsp ground black pepper

→ Glaze

13 - 3/4 cup ketchup
14 - 1 1/2 tsp white vinegar
15 - 2 tbsp brown sugar
16 - 1/2 tsp garlic powder
17 - 1/2 tsp onion powder

# Steps:

01 - Line a rimmed baking sheet with parchment paper or foil to facilitate cleanup, then preheat the oven to 350°F.
02 - Heat 1 tsp olive oil in a medium skillet over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and golden, about 5 to 7 minutes. Remove from heat and set aside to cool.
03 - In a large bowl, combine ground beef, sautéed onions, eggs, minced garlic, ketchup, fresh parsley, breadcrumbs, milk, salt, Italian seasoning, and black pepper. Mix until just combined, avoiding overmixing to prevent a dense texture.
04 - Transfer the meat mixture to the prepared baking sheet and shape into a loaf approximately 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350°F for 40 minutes.
05 - In a small bowl, whisk together ketchup, white vinegar, brown sugar, garlic powder, and onion powder until smooth.
06 - Spread the prepared glaze evenly over the partially baked meatloaf. Return it to the oven and bake an additional 20 minutes, or until the internal temperature reaches 160°F. Let rest for 10 to 15 minutes before slicing for easier serving.

# Tips:

01 - For a lighter option, substitute half the ground beef with ground turkey, chicken, pork, or Italian sausage (ensure poultry reaches 165°F). Avoid overmixing to maintain tenderness. When using a loaf pan, line it with parchment and increase oven temperature to 375°F.