
Honey BBQ Chicken and Rice brings together juicy chicken, tender rice, and colorful vegetables all simmered in a sweet smoky honey BBQ sauce. This one-skillet meal is perfect for busy weeknights and easy on the budget, but it never shortchanges on flavor.
I first whipped this up on a day when I just could not face a pile of dishes. It was so simple yet so good the family keeps asking for it every week.
Ingredients
- Boneless skinless chicken thighs or breasts: give you juicy bites and can be trimmed as needed Choose high-quality chicken for best flavor
- Long-grain white rice: keeps the grains fluffy and separate Rinse well to avoid sticky results
- Chicken broth: infuses the rice with extra savory depth Go for low-sodium to control the seasoning
- BBQ sauce: for bold smoky flavor Mesquite style adds a richer taste
- Honey: boosts the sweetness and helps the sauce glaze the chicken Choose local honey if possible for better aroma
- Mixed vegetables: frozen or fresh add color crunch and nutrients Bell peppers peas and carrots all work beautifully
- Vegetable or olive oil: for searing and sautéing adds richness Use a neutral oil if you do not want fruity olive notes
- Garlic powder: amplifies the savory notes without chopping
- Onion powder: for an extra savory kick and convenience
- Smoked paprika: enhances the BBQ character Check for a deep red color and aromatic scent
- Salt and black pepper: round out the flavors Adjust to your taste
- Green onions and fresh parsley (optional): for a bright fresh touch
- Extra drizzle of BBQ sauce (optional): for a luscious finish
Step-by-Step Instructions
- Prep and Season:
- Cut chicken to bite-sized pieces and combine garlic powder onion powder smoked paprika salt and pepper in a small bowl Rinse rice until water runs clear and drain Prepare all other ingredients so they are ready for quick cooking
- Sear the Chicken:
- Heat one tablespoon oil in a large skillet over medium-high Once hot scatter half of the seasoning on chicken and place in the pan in a single layer Sear each side for three to four minutes until golden but not fully cooked Transfer chicken to a plate
- Toast the Rice:
- Add second tablespoon oil to pan then pour in rinsed rice and the rest of the seasoning Stir constantly for one to two minutes Rice edges should look slightly translucent and you will smell a toasty aroma That means great flavor is on the way
- Add Liquids and Simmer:
- Slowly pour in chicken broth BBQ sauce and honey Stir and scrape the bottom to get all browned bits mixed in Bring to a gentle boil then lower heat to a simmer
- Add Chicken and Cook:
- Nestle browned chicken pieces into rice mixture Cover tightly and simmer over low for fifteen minutes Try not to lift the lid to let the rice steam properly
- Add Vegetables and Finish Cooking:
- Scatter mixed vegetables over the surface Put lid back on and cook five minutes more until veggies are warmed rice is tender and chicken reaches safe temperature
- Rest and Fluff:
- With heat off let the pan rest covered for five minutes This helps flavors meld and rice finish absorbing any liquid Then use a fork to gently fluff rice and mix in veggies
- Garnish and Serve:
- Sprinkle with green onions and parsley if you like Add a drizzle of BBQ sauce for extra flavor Serve immediately straight from the skillet for that cozy feel

I love the honey in this recipe because it turns the sauce silky and golden Once my niece helped squeeze the honey and we laughed so much it ended up on the counter as much as in the pan That memory makes this dish even sweeter.
Storage Tips
Once cooled portion leftovers into airtight containers for the fridge It keeps well for up to four days If freezing let the dish chill first then pack tightly to avoid freezer burn It can be reheated in the microwave or on the stovetop with a splash of broth
Ingredient Substitutions
If you do not have chicken thighs or breasts use diced turkey or even tofu for a vegetarian twist Brown rice works if you increase both broth and cooking time For a tangy note try apple cider vinegar in place of some honey Sriracha or hot sauce adds heat
Serving Suggestions
Enjoy straight out of the pan or dish it up with a crisp green salad For a fancier dinner sprinkle on roasted nuts or top with avocado slices This dish is also excellent rolled into a wrap for a hearty lunch

Cultural Context
Classic American BBQ flavors shine in family comfort food like this BBQ chicken and rice is a staple at potlucks and picnics with every region having its favorite sauce style By simmering everything together you get the rich flavors without the need for a grill
Recipe FAQs
- → Can I use chicken breasts instead of thighs?
Yes, both chicken thighs and breasts work well. Adjust the size of cut pieces for even cooking and keep an eye on doneness to prevent drying.
- → How can I make this dish spicier?
Increase heat by adding chopped jalapeños while toasting the rice, or sprinkle in red pepper flakes or a splash of hot sauce to suit your taste.
- → Is it possible to substitute brown rice?
Brown rice can be used, but increase broth to 2 1/2 cups and extend the initial simmer to 30-35 minutes before adding vegetables.
- → Can I prepare this dish ahead of time?
Absolutely. Once cooled, store portions in airtight containers in the fridge for up to 4 days, or freeze for up to 3 months.
- → Does this meal work for gluten-free and dairy-free diets?
Yes—ensure your chosen BBQ sauce is gluten-free. The meal contains no dairy as written.