Creamy Chicken Penne Pasta

Category: Dinner Ideas That Actually Work

This dish combines tender chunks of chicken with al dente penne pasta, all coated in a luscious, creamy parmesan sauce enriched with sun-dried tomatoes and subtle Italian herbs. After sautéing the chicken to golden perfection, a velvety sauce is crafted by whisking butter, garlic, flour, chicken broth, and cream, melting parmesan cheese right in. The sun-dried tomatoes add a tangy sweetness balanced by paprika and Italian seasoning. Returning the cooked chicken and pasta to the sauce allows every bite to be deeply flavorful. Garnished with fresh basil and optional extra parmesan, this comforting meal is ideal for a family dinner that feels both impressive and cozy.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Wed, 10 Dec 2025 13:38:57 GMT
A bowl of chicken and pasta. Save
A bowl of chicken and pasta. | lilicooks.com

This creamy chicken pasta with penne and sun-dried tomatoes is comfort food that feels a bit fancy. It brings together tender chicken and a rich parmesan sauce that feels perfect for a cozy weeknight dinner or a special occasion.

I first tried this recipe when I wanted to impress a friend with something easy but flavorful. Now it’s a staple when I crave comfort food that feels a little special.

Ingredients

  • Boneless skinless chicken breasts cut into one-inch pieces: cooks evenly and stays tender
  • Penne pasta: holds sauce beautifully, choose a good quality brand for best texture
  • Olive oil: for cooking chicken, pick extra virgin for flavor
  • Butter: base for the sauce, makes it rich and smooth
  • Minced garlic: brings a fragrant aroma and depth, fresh is best
  • All-purpose flour: thickens the sauce, use fresh for best results
  • Chicken broth: adds savory flavor, homemade or low sodium store-bought works well
  • Heavy cream: makes the sauce creamy and indulgent, choose full fat for richness
  • Grated parmesan cheese: lends a nutty, salty taste, freshly grated is key
  • Sun-dried tomatoes: add sweetness and a slight chew, opt for oil-packed and drain well
  • Paprika: warms the sauce with a subtle smoky flavor
  • Dried Italian seasoning: blends herbs for complexity, look for a fresh jar
  • Salt and pepper: season to taste, fresh cracked pepper adds brightness
  • Fresh basil for garnish: adds a bright herbal note and a pop of color

Step-by-Step Instructions

Sauté the Chicken:
Season chicken pieces with salt and pepper. Heat olive oil over medium-high heat in a large skillet. Add chicken and cook for 6 to 8 minutes, turning occasionally until no longer pink and cooked through. Transfer to a plate and keep warm.
Make the Sauce Base:
In the same skillet, melt butter over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant but not browned. Stir in flour and cook while stirring constantly for 1 to 2 minutes to form a roux, which will thicken the sauce later.
Incorporate Liquids and Cheese:
Slowly whisk in chicken broth, heavy cream, and freshly grated parmesan cheese, making sure it is smooth without lumps. Add sun-dried tomatoes along with paprika and Italian seasoning. Taste and season with salt and pepper as needed. Let the sauce simmer gently until it thickens slightly, around 3 to 5 minutes.
Combine Pasta and Chicken:
Add the cooked penne and chicken back to the skillet. Stir well so every piece is coated in the luscious sauce. Warm everything evenly on medium-low heat for a minute or two.
Garnish and Serve:
Sprinkle chopped fresh basil over the top for freshness and finish with extra parmesan if desired. Serve immediately for best texture and flavor.
A bowl of chicken and pasta. Save
A bowl of chicken and pasta. | lilicooks.com

I love how the parmesan cheese melts into the sauce creating a creamy, savory base that makes every bite feel indulgent. One memorable dinner was when I served this at a family gathering, and everyone asked for the recipe, which felt like a win for my home cooking pride.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of broth or cream to keep the sauce creamy and prevent it from drying out. Avoid microwaving as it can change the texture of the sauce.

Ingredient Substitutions

If you do not have penne, rigatoni or fusilli can be good substitutes as they also hold the sauce well. Use half-and-half instead of heavy cream for a lighter version but expect a less rich sauce. Fresh tomatoes can replace sun-dried tomatoes but add them earlier in the cooking process and cook down to soften.

Serving Suggestions

Pair this pasta with a crisp green salad dressed lightly with lemon and olive oil to cut through the richness. A side of crusty garlic bread also works beautifully to scoop up any extra sauce. For drinks, a glass of Chardonnay or a light-bodied red like Pinot Noir complements the creamy, savory flavors.

Cultural Context

This recipe is a modern American take on classic Italian pasta dishes that combine cream-based sauces and hearty proteins. The name hints at the idea that it is so delicious it could inspire a proposal. It’s a blend of comforting familiarity with a touch of elegance, ideal for special dinners or anytime you want to treat yourself.

Recipe FAQs

→ What type of pasta works best for this dish?

Penne pasta is ideal as it holds the creamy sauce well, but rigatoni or ziti can be good alternatives.

→ Can I use fresh tomatoes instead of sun-dried tomatoes?

Fresh tomatoes can be used but won’t provide the same concentrated sweetness and tang. Roasting them beforehand helps deepen the flavor.

→ How can I make the sauce thicker if needed?

To thicken the sauce, cook it a bit longer to reduce, or add a slurry of flour mixed with cold water before simmering gently.

→ Is it necessary to cook the chicken fully before adding it back to the sauce?

Yes, cooking the chicken thoroughly ensures it’s tender and safe. Adding it back to the sauce allows it to absorb additional flavor without overcooking.

→ What garnishes complement this dish well?

Fresh chopped basil and a sprinkle of parmesan cheese brighten the rich flavors and add freshness.

Tender Chicken Penne Pasta

Penne pasta and tender chicken in a creamy parmesan sauce with sun-dried tomatoes and Italian seasoning.

Preparation Time
10 min
Cooking Time
20 min
Overall Time
30 min
Created By: Lili Clark

Category: Dinner

Skill Level: Moderate

Cuisine Type: American

Output: 6 Serves (6 portions)

Dietary Options: ~

Ingredients

→ Chicken & Pasta

01 1.5 pounds boneless skinless chicken breasts, cut into 1-inch pieces
02 10 ounces penne pasta
03 0.5 teaspoon salt
04 0.25 teaspoon black pepper
05 1 tablespoon olive oil

→ Sauce

06 3 tablespoons unsalted butter
07 2 teaspoons minced garlic
08 3 tablespoons all-purpose flour
09 2 cups chicken broth
10 1 cup heavy cream
11 1 cup grated Parmesan cheese
12 1 cup sun-dried tomatoes, drained
13 1 teaspoon paprika
14 2 teaspoons dried Italian seasoning
15 Salt and black pepper, to taste

→ Garnish

16 Fresh basil, chopped
17 Additional Parmesan cheese (optional)

Steps

Step 01

Prepare penne pasta according to package directions until al dente. Drain and set aside.

Step 02

Season chicken pieces evenly with salt and black pepper.

Step 03

Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook for 6 to 8 minutes until fully cooked with no pink remaining. Remove chicken and set aside.

Step 04

In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in flour and cook for 1 to 2 minutes, stirring constantly to form a roux.

Step 05

Gradually whisk in chicken broth, heavy cream, and Parmesan cheese until sauce is smooth. Stir in sun-dried tomatoes, paprika, and Italian seasoning. Adjust seasoning with salt and pepper as needed. Simmer for a few minutes until slightly thickened.

Step 06

Return cooked chicken and drained pasta to the skillet. Toss gently to coat evenly in the sauce. Garnish with chopped fresh basil and additional Parmesan cheese if desired. Serve immediately.

Tips

  1. For enhanced flavor, use oil-packed sun-dried tomatoes and drain thoroughly before adding. If the sauce thickens excessively, loosen with a splash of reserved pasta water or additional chicken broth. Store leftovers in an airtight container refrigerated for up to 3 days. Reheat gently on the stovetop with a small amount of broth or cream to restore creaminess.

Required Tools

  • Large skillet
  • Pasta pot
  • Whisk

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy and gluten; verify ingredient sources for allergens.

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 646
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~