Tasty Nebraska Runzas

Category: Dinner Ideas That Actually Work

Nebraska-style buns simplified with frozen dough, packed full of beef and cabbage, perfect for quick meals or snacks.
Clare Recipes
Created By Lily Chen
Updated on Fri, 25 Apr 2025 19:47:39 GMT
Classic Nebraska Beef Runzas Save
Classic Nebraska Beef Runzas | lilicooks.com

My first encounter with runzas left me doubtful. How could bread wrapped around beef and cabbage earn such love across the Midwest? Then on a cool day, with my kitchen filled with rising dough and the aroma of beef cooking with onions and cabbage, I got it - the simplest foods often create our most treasured food memories.

Key Ingredients

  • Frozen roll dough that cuts prep time but keeps all the flavor.
  • Ground beef with enough fat content for juiciness.
  • Crisp cabbage for that light snap and natural sweetness.
  • Yellow onions that add richness to every mouthful.
  • Genuine butter improves the whole dish.
  • Freshly ground black pepper that brings all tastes to life.
Easy Nebraska Runzas Save
Easy Nebraska Runzas | lilicooks.com

Crafting Delicious Runzas

Dough Time:
Give those frozen rolls enough hours to grow fully, watching as they transform into soft clouds of bread.
Flavor Building:
Cook your meat until you see those tasty browned bits, then soften the cabbage and onions till they turn mellow and sweet.
Smart Construction:
Stretch each dough ball carefully into rounds, leaving space for a generous amount of filling.

Flavor Harmony

The true magic happens in the mix of meat to cabbage and how everything steams together inside that bread covering during baking. Sometimes I'll toss in more pepper on cold days, or mix in some cheese just because we like it - though some would say that breaks tradition.

Easy Nebraska Runzas Recipe Save
Easy Nebraska Runzas Recipe | lilicooks.com

Custom Touches

Throughout the years cooking these, I've tweaked the filling - adding mushrooms or new spices sometimes, or throwing in more cabbage because I love how it cooks down all sweet and soft. My daughter can't have hers without cheese, while my husband swears nothing beats the original version.

Smart Cooking Tips

Go with your gut about when the dough feels ready.

Sample the filling to nail the perfect seasoning.

Keep in mind that each runza you make gets better sealed.

Whenever I cook these runzas, for quick family dinners or friend gatherings, I think about all those Midwest grandmas who made these before me. They've become our favorite comfort meal, turning basic ingredients into something that brightens any day, one well-sealed pocket at a time.

Recipe FAQs

→ Is it okay to prep these in advance?
Totally! The filling can be made ahead, but the dough will still need fresh rising. Plan for 3-5 hours for that.
→ Can I freeze them for later?
Absolutely! Let them cool down, wrap each one separately, and freeze. Just pop them in the microwave or oven to warm up!
→ What if my dough rises too fast?
No worries—cool it down by popping it in the fridge for an hour.
→ Can I make my own dough?
Definitely. Swap in your go-to yeast dough recipe if you'd like!
→ Why should I brush the tops?
Brushing with egg wash makes the buns golden and glossy, like those from a bakery. You can also use melted butter.

Simple Nebraska Runzas

Classic Nebraska-style buns made easy with pre-made dough. Filled with seasoned beef, cabbage, and onions for a tasty meal.

Preparation Time
20 min
Cooking Time
30 min
Overall Time
50 min
Created By: Lily Chen

Category: Main Dishes

Skill Level: Moderate

Cuisine Type: American

Output: 18 Serves (18 filled buns)

Dietary Options: ~

Ingredients

→ Dough

01 16 frozen Rhodes rolls, unbaked
02 1-2 tablespoons of flour, for sprinkling

→ Filling

03 1 pound of ground beef
04 2 tablespoons of butter
05 1 small yellow onion, diced finely
06 2 cups of cabbage, chopped into small pieces
07 Salt and pepper to season

→ Egg Wash

08 1 large egg
09 1 tablespoon of milk

Steps

Step 01

On baking sheets lined with parchment, arrange your frozen rolls leaving space between them. Cover loosely with plastic and let them sit out at room temp until they grow to twice their size, which takes around 3 to 5 hours.

Step 02

In a big skillet over medium heat, start browning the beef. Partway through, throw in the butter, cabbage, and onion. Keep cooking until the meat is fully browned and the veggies are tender. Let it cool a bit.

Step 03

Spread flour on your surface, then flatten each roll into a round shape. Scoop some filling into the center, fold up the edges, and pinch them shut. Give them a gentle roll to seal. Put them seam-side down on parchment paper and allow to rise another 30 minutes.

Step 04

Set the oven to 350°F. Mix the egg and milk together, then brush over the runzas. Bake them for 18 to 20 minutes, turning the tray halfway through, until they're a nice golden color.

Tips

  1. Allow at least 3 to 5 hours for the rolls to rise.
  2. If the dough rises too fast, put it in the fridge for up to an hour.
  3. Using an egg wash gives a shiny, professional finish.

Required Tools

  • Cookie sheets
  • Parchment to line sheets
  • A large frying pan
  • Plastic wrap or something similar

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Roll dough and flour include wheat
  • Butter and milk are made from dairy
  • Contains egg ingredients

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 222
  • Fats: 5 g
  • Carbohydrates: 32 g
  • Proteins: 12 g