→ Spices and Herbs
01 -
¾ teaspoon dried oregano
02 -
½ teaspoon salt
03 -
½ teaspoon ground white pepper
04 -
½ teaspoon ground black pepper
05 -
½ teaspoon cayenne pepper
06 -
½ teaspoon dried thyme leaves
07 -
½ teaspoon dried sweet basil
→ Vegetables and Aromatics
08 -
1 cup peeled, chopped tomato
09 -
¾ cup chopped onion
10 -
¾ cup chopped celery
11 -
¾ cup chopped green bell pepper
12 -
1 ½ teaspoons minced garlic
→ Liquids and Fats
13 -
¼ cup butter
14 -
1 ¼ cups chicken stock
15 -
1 cup canned tomato sauce
16 -
1 teaspoon white sugar
17 -
½ teaspoon hot pepper sauce (such as Tabasco®)
→ Bay Leaves
18 -
2 bay leaves
→ Seafood
19 -
1 pound peeled and deveined rock shrimp (thawed if frozen)
20 -
1 pound bay scallops (thawed if frozen)
21 -
1 pound haddock fillets (thawed if frozen), cut into bite-sized pieces