Tender Chicken Tortilla Wraps (Print Format)
Soft tortillas filled with seasoned tender chicken and creamy cheese sauce for a comforting meal.
# Ingredients:
→ Chicken
01 -
2 large chicken breasts, cut into strips
02 -
1 tbsp olive oil
03 -
1 tsp garlic powder
04 -
1 tsp onion powder
05 -
½ tsp paprika
06 -
Salt and pepper to taste
→ Tortillas and Cheese
07 -
4 large flour tortillas
08 -
1 cup shredded cheddar cheese
09 -
1 cup shredded Monterey Jack cheese
→ Cheese Sauce
10 -
2 tbsp butter
11 -
2 tbsp all-purpose flour
12 -
1 cup milk
13 -
1 cup shredded cheddar cheese
14 -
½ cup shredded Monterey Jack cheese
15 -
Salt and pepper to taste
→ Garnish
16 -
Fresh parsley
# Steps:
01 -
Heat olive oil in a large skillet over medium heat. Add chicken strips and season with garlic powder, onion powder, paprika, salt, and pepper. Cook 5-7 minutes, turning occasionally until golden and cooked through. Remove from heat and set aside.
02 -
Lay out the tortillas flat. Evenly divide the cooked chicken strips among them and sprinkle with a mixture of shredded cheddar and Monterey Jack cheese.
03 -
Fold the sides of each tortilla over the filling and roll tightly to form wraps. Place seam-side down to secure.
04 -
Melt butter in a medium saucepan over medium heat. Stir in flour and cook for 1 minute until golden. Gradually whisk in milk and cook, stirring, until thickened, about 3-5 minutes. Remove from heat and stir in cheddar and Monterey Jack cheese until smooth. Season with salt and pepper.
05 -
Drizzle warm cheese sauce over the wrapped tortillas and garnish with fresh parsley. Serve immediately.
# Tips:
01 -
Use pre-cooked rotisserie chicken to save time by shredding it before assembling. Add sautéed bell peppers, onions, or spinach for extra nutrition. Adjust spice level by adding cayenne or red pepper flakes if desired.