Bacon Wrapped Chicken Tenders

Category: Dinner Ideas That Actually Work

Bacon wrapped chicken tenders bring together juicy poultry and smoky bacon for a crowd-pleasing main dish. Each tender is coated with a flavorful blend of brown sugar, paprika, onion, and garlic powders, then wrapped in bacon and baked until crisp. The simple prep involves mixing the seasonings, seasoning the chicken, and wrapping each piece with bacon before oven roasting. A short broil at the end ensures a caramelized, crispy finish. These chicken tenders can be made ahead, frozen, or easily doubled for gatherings. Serve with your favorite dipping sauces for a delicious and versatile main course.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Mon, 24 Nov 2025 17:14:27 GMT
Bacon wrapped chicken tenders on a plate. Save
Bacon wrapped chicken tenders on a plate. | lilicooks.com

Bacon wrapped chicken tenders are the perfect blend of smoky savory and just a hint of sweetness making them a go to dinner when I need something easy that still feels special. These are always a crowd pleaser at my table and you can prep them ahead for busy nights or whip them up quick for last minute guests.

I remember the first time I made these my whole kitchen filled with the smell of bacon and paprika and everyone came running to see what was cooking. Now I make them whenever I want something guaranteed to bring everyone to the table

Ingredients

  • Brown sugar: brings a subtle caramelized sweetness to balance the smoky bacon look for deep golden sugar
  • Onion powder: creates a savory base always check for fresh vibrant powder
  • Garlic powder: adds a punchy flavor and keeps things simple over minced garlic
  • Smoked paprika: infuses a real barbecue depth opt for Spanish style if you want extra smokiness
  • Salt and pepper: round out the seasoning freshly ground pepper is always best
  • Chicken tenders: are quick cooking and juicy look for plump moist pieces
  • Bacon strips: crisp up while keeping the chicken moist regular cut bacon works best for even cooking

Step-by-Step Instructions

Preheat and Prep:
Set your oven to 350 degrees F and line a sheet pan with a cooling rack to allow air flow for crisp bacon
Mix the Seasoning:
In a large bowl stir together brown sugar onion powder garlic powder smoked paprika salt and pepper until no lumps remain
Coat the Chicken:
Place your chicken tenders in the bowl and toss thoroughly so all sides are evenly coated with the spice mix
Wrap the Chicken:
Take a strip of bacon and wrap it snugly around each chicken tender try to slightly overlap so all the chicken is covered
Arrange for Baking:
Lay the wrapped chicken tenders seam side down on the rack in the prepared pan with a little space between each
Bake Until Done:
Put the pan in the oven and bake for about 25 to 30 minutes until the chicken is just cooked through and the bacon is turning golden
Broil for Crispiness:
Switch the oven to broil move the pan a bit closer to the top and broil each side for two to three minutes watching closely until the bacon crisps as you like
Rest and Serve:
Take the pan out and let the tenders rest for a few minutes before serving to keep them juicy
Bacon wrapped chicken tenders on a plate. Save
Bacon wrapped chicken tenders on a plate. | lilicooks.com

My favorite part is how the smoked paprika and bacon come together to create a kind of backyard grill aroma even when I am cooking indoors. Last time I served these at a family game night the plate disappeared before anyone could even ask for seconds

Storage Tips

Store leftovers in an airtight container in the fridge and they will stay fresh for up to three days. To reheat the best way is in a hot oven to re crisp the bacon instead of the microwave which can make things soggy. If you want to prep way ahead wrap seasoned chicken tenders and bacon and freeze them raw on a sheet pan then transfer to a freezer bag for a busy night later

Ingredient Substitutions

You can switch out the chicken tenders for thin slices of boneless chicken breast or even turkey if you have it on hand. Feel free to play with seasoning add a pinch of chili powder for heat or try maple sugar instead of brown sugar for a different sweetness. For a lower sodium version choose reduced sodium bacon or skip the salt in the spice blend

Bacon wrapped chicken tenders on a plate. Save
Bacon wrapped chicken tenders on a plate. | lilicooks.com

Serving Suggestions

These are so versatile you can serve them as a main dish with mashed potatoes or a crisp salad or offer them as an appetizer with small forks and lots of different sauces. My family likes honey mustard and barbecue for dipping but ranch or even a bit of spicy sriracha mayonnaise works great too

Cultural Context

Bacon wrapped recipes have always been popular in American home cooking often served at barbecues or family get togethers. Wrapping meat in bacon is a classic way to keep it moist while adding smoky flavor and it feels comforting and indulgent without any tricky technique

Recipe FAQs

→ How do I keep the bacon crispy on the chicken tenders?

Bake the tenders on a rack to allow air circulation, and briefly broil at the end to crisp up the bacon.

→ Can I use thick-cut bacon for this dish?

Yes, but thick-cut bacon will take longer to cook, so monitor to ensure thorough doneness without overcooking the chicken.

→ Is it possible to prepare these ahead of time?

Yes, season and wrap the chicken up to one day in advance, then refrigerate until ready to bake.

→ What dipping sauces pair well with these?

Honey mustard, ranch, barbecue, and spicy aioli are all delicious options to serve alongside the tenders.

→ Can these be frozen for later?

Yes, freeze after assembling and baking, then reheat in the oven when needed to serve fresh-tasting tenders.

→ How do I know when the chicken is cooked through?

The internal temperature of the chicken should reach 165°F. Use a meat thermometer for best results.

Bacon Wrapped Chicken Tenders

Tender chicken wrapped in bacon, seasoned with brown sugar and smoky spices; a quick, family-friendly meal.

Preparation Time
10 min
Cooking Time
15 min
Overall Time
25 min
Created By: Lili Clark

Category: Dinner

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 4 Serves

Dietary Options: Gluten-Free, Dairy-Free

Ingredients

→ Spices and Seasonings

01 2 tablespoons brown sugar
02 1 teaspoon onion powder
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1 teaspoon pepper

→ Protein

07 1 ½ - 2 pounds chicken tenders

→ Meat

08 8-12 bacon strips

Steps

Step 01

Preheat the oven to 350°F (175°C). Line a baking sheet with a cooling rack.

Step 02

In a large bowl, mix together the brown sugar, onion powder, garlic powder, smoked paprika, salt, and pepper.

Step 03

Coat the chicken tenders thoroughly with the prepared spice mixture.

Step 04

Wrap each chicken tender with a strip of bacon and place it on the prepared cooling rack.

Step 05

Place the chicken tenders in the preheated oven and bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 06

Set the oven to broil. Broil the chicken for 2 to 3 minutes per side, until the bacon becomes crispy.

Step 07

Remove the chicken tenders from the oven and serve immediately.

Tips

  1. Prepare these up to 24 hours in advance by seasoning the chicken, wrapping it with bacon, and refrigerating it.
  2. Regular cut bacon is recommended, as thick-cut bacon will require a longer cooking time.
  3. Add your favorite dipping sauces or side dishes to complement this meal.
  4. You can freeze these for later; ensure they are tightly wrapped before freezing.

Required Tools

  • Large mixing bowl
  • Baking sheet
  • Cooling rack
  • Oven

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 342
  • Fats: 20 g
  • Carbohydrates: 8 g
  • Proteins: 30 g