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These Caesar Salad Shrimp Wraps bring together the crunchy freshness of romaine lettuce and the rich, tangy flavor of Caesar dressing with tender, perfectly cooked shrimp all wrapped in a soft tortilla. They strike a wonderful balance between light and satisfying, making them a go-to meal when you want something quick and delicious without fuss.
Why You’ll Love These Caesar Salad Shrimp Wraps
Ready in just 20 minutes which is perfect for busy weekdays Combines fresh vegetables, protein, and creamy dressing for a healthy and flavorful meal Very versatile great for lunch dinner or even a party appetizer
I remember making this recipe on a hectic weeknight when I had little time but wanted something tasty. The whole family loved how the shrimp added that special touch to a classic Caesar salad that we could eat on the go.
Ingredients
- Shrimp: about 1 pound peeled deveined and tails removed for ease of eating and quick cooking
- Olive oil: for sautéing the shrimp ensuring they cook evenly and stay juicy
- Garlic powder: to infuse savory flavor without overpowering the shrimp
- Paprika: adds a mild smoky heat enhancing the shrimp taste
- Salt and pepper: to season according to your preference
- Large tortillas or wraps: soft enough to fold easily and hold the filling securely
- Romaine lettuce: chopped for a crisp fresh base mimicking a traditional Caesar salad
- Caesar dressing: makes the wrap creamy and zesty choose your favorite brand or homemade for best flavor
- Grated Parmesan cheese: brings nuttiness and depth to the salad mix
- Cherry tomatoes: halved for a juicy pop and vibrant color
- Sliced avocado: optional for an extra creamy texture and richness
- Lemon wedges: optional for squeezing on top to add a bright fresh finish
Step-by-Step Instructions
- Season and Cook the Shrimp:
- Toss the shrimp with olive oil garlic powder paprika salt and pepper to coat thoroughly. Heat a skillet over medium heat and cook shrimp for about two to three minutes per side until pink and cooked through. Remove from heat and set aside to avoid overcooking.
- Prepare the Caesar Salad Mixture:
- In a large bowl combine chopped romaine lettuce halved cherry tomatoes Parmesan cheese and Caesar dressing. Toss gently ensuring everything is evenly coated but not mushy.
- Assemble the Wraps:
- Lay out the tortillas on a clean surface. Spoon a generous amount of the prepared Caesar salad mixture onto the center of each tortilla. Place a few cooked shrimp on top. Add avocado slices if using.
- Wrap It Up:
- Fold in the sides of each tortilla toward the center then from the bottom roll tightly upwards forming a secure wrap that holds all the ingredients neatly inside.
- Serve and Enjoy:
- Cut the wraps in half if desired and serve with lemon wedges on the side for an optional fresh burst of citrus. These wraps are delicious served warm or at room temperature making them perfect for any occasion.
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I particularly love the combination of shrimp with Caesar dressing because it elevates a familiar classic into something bright and exciting. One memorable time my kids asked for these wraps after school repeatedly because they loved being able to hold and eat their salad with ease.
Storage Tips
Store leftovers wrapped tightly in plastic wrap or foil and keep refrigerated for up to two days. To reheat gently warm in a skillet or microwave for about 30 seconds but note the lettuce may wilt slightly.
Ingredient Substitutions
- Grilled chicken can replace shrimp for a different flavor and protein source
- Use Greek yogurt mixed with a little lemon juice and anchovy paste as a lighter Caesar dressing alternative
- Swap tortillas for large lettuce leaves for a low carb option
Serving Suggestions
- Pair with sweet potato fries for a delightful combo of sweet and savory flavors
- A side fruit salad balances the creamy and savory notes creating a refreshing contrast
- Chips and salsa offer an easy crunchy accompaniment that works well if serving as a party appetizer
Cultural Context
Caesar salad originated in Tijuana Mexico and became an American classic beloved for its creamy yet tangy dressing paired with crunchy romaine and Parmesan. Adding shrimp transforms this salad into a more substantial handheld meal reflecting the trend of fusion cuisine blending fresh ingredients and convenience.
Recipe FAQs
- → How should I cook the shrimp for the best flavor?
Season shrimp with olive oil, garlic powder, paprika, salt, and pepper, then cook them in a hot skillet for 2-3 minutes per side until pink and opaque, ensuring a juicy texture.
- → Can I prepare these wraps ahead of time?
Yes, cook the shrimp and mix the salad components separately, storing them in the fridge. Assemble the wraps just before eating to keep ingredients fresh.
- → What sides pair well with these shrimp wraps?
Try sweet potato fries for sweetness and crunch, a fresh fruit salad for lightness, or chips with salsa for a quick snack alongside.
- → How can I keep the tortilla from tearing when wrapping?
Warm the tortillas slightly in a skillet or microwave to make them more flexible, which makes rolling easier and prevents tearing.
- → Are there good alternatives to shrimp in these wraps?
Grilled chicken works well as a protein substitute, offering a different flavor while maintaining the wrap's satisfying texture.