Caesar Shrimp Wraps Delight

Category: Dinner Ideas That Actually Work

These Caesar shrimp wraps blend tender, seasoned shrimp with crisp romaine lettuce, juicy cherry tomatoes, and grated Parmesan, all drizzled with creamy Caesar dressing. Wrapped in soft tortillas, they offer a convenient and satisfying meal that’s ready in minutes. The combination of textures—from the crunch of fresh lettuce to the smoothness of avocado slices—creates a balanced flavor profile. Ideal for busy days or casual gatherings, these wraps bring together classic ingredients in a fresh, handheld format. Warming the tortillas before assembly helps with pliability, while optional add-ins like croutons add extra crunch and depth.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Wed, 04 Feb 2026 17:52:22 GMT
Two grilled shrimp Caesar wraps on a wooden table. Save
Two grilled shrimp Caesar wraps on a wooden table. | lilicooks.com

These Caesar Salad Shrimp Wraps bring together the crunchy freshness of romaine lettuce and the rich, tangy flavor of Caesar dressing with tender, perfectly cooked shrimp all wrapped in a soft tortilla. They strike a wonderful balance between light and satisfying, making them a go-to meal when you want something quick and delicious without fuss.

Why You’ll Love These Caesar Salad Shrimp Wraps

Ready in just 20 minutes which is perfect for busy weekdays Combines fresh vegetables, protein, and creamy dressing for a healthy and flavorful meal Very versatile great for lunch dinner or even a party appetizer

I remember making this recipe on a hectic weeknight when I had little time but wanted something tasty. The whole family loved how the shrimp added that special touch to a classic Caesar salad that we could eat on the go.

Ingredients

  • Shrimp: about 1 pound peeled deveined and tails removed for ease of eating and quick cooking
  • Olive oil: for sautéing the shrimp ensuring they cook evenly and stay juicy
  • Garlic powder: to infuse savory flavor without overpowering the shrimp
  • Paprika: adds a mild smoky heat enhancing the shrimp taste
  • Salt and pepper: to season according to your preference
  • Large tortillas or wraps: soft enough to fold easily and hold the filling securely
  • Romaine lettuce: chopped for a crisp fresh base mimicking a traditional Caesar salad
  • Caesar dressing: makes the wrap creamy and zesty choose your favorite brand or homemade for best flavor
  • Grated Parmesan cheese: brings nuttiness and depth to the salad mix
  • Cherry tomatoes: halved for a juicy pop and vibrant color
  • Sliced avocado: optional for an extra creamy texture and richness
  • Lemon wedges: optional for squeezing on top to add a bright fresh finish

Step-by-Step Instructions

Season and Cook the Shrimp:
Toss the shrimp with olive oil garlic powder paprika salt and pepper to coat thoroughly. Heat a skillet over medium heat and cook shrimp for about two to three minutes per side until pink and cooked through. Remove from heat and set aside to avoid overcooking.
Prepare the Caesar Salad Mixture:
In a large bowl combine chopped romaine lettuce halved cherry tomatoes Parmesan cheese and Caesar dressing. Toss gently ensuring everything is evenly coated but not mushy.
Assemble the Wraps:
Lay out the tortillas on a clean surface. Spoon a generous amount of the prepared Caesar salad mixture onto the center of each tortilla. Place a few cooked shrimp on top. Add avocado slices if using.
Wrap It Up:
Fold in the sides of each tortilla toward the center then from the bottom roll tightly upwards forming a secure wrap that holds all the ingredients neatly inside.
Serve and Enjoy:
Cut the wraps in half if desired and serve with lemon wedges on the side for an optional fresh burst of citrus. These wraps are delicious served warm or at room temperature making them perfect for any occasion.
Grilled Shrimp Caesar Wraps. Save
Grilled Shrimp Caesar Wraps. | lilicooks.com

I particularly love the combination of shrimp with Caesar dressing because it elevates a familiar classic into something bright and exciting. One memorable time my kids asked for these wraps after school repeatedly because they loved being able to hold and eat their salad with ease.

Storage Tips

Store leftovers wrapped tightly in plastic wrap or foil and keep refrigerated for up to two days. To reheat gently warm in a skillet or microwave for about 30 seconds but note the lettuce may wilt slightly.

Ingredient Substitutions

  • Grilled chicken can replace shrimp for a different flavor and protein source
  • Use Greek yogurt mixed with a little lemon juice and anchovy paste as a lighter Caesar dressing alternative
  • Swap tortillas for large lettuce leaves for a low carb option

Serving Suggestions

  • Pair with sweet potato fries for a delightful combo of sweet and savory flavors
  • A side fruit salad balances the creamy and savory notes creating a refreshing contrast
  • Chips and salsa offer an easy crunchy accompaniment that works well if serving as a party appetizer

Cultural Context

Caesar salad originated in Tijuana Mexico and became an American classic beloved for its creamy yet tangy dressing paired with crunchy romaine and Parmesan. Adding shrimp transforms this salad into a more substantial handheld meal reflecting the trend of fusion cuisine blending fresh ingredients and convenience.

Recipe FAQs

→ How should I cook the shrimp for the best flavor?

Season shrimp with olive oil, garlic powder, paprika, salt, and pepper, then cook them in a hot skillet for 2-3 minutes per side until pink and opaque, ensuring a juicy texture.

→ Can I prepare these wraps ahead of time?

Yes, cook the shrimp and mix the salad components separately, storing them in the fridge. Assemble the wraps just before eating to keep ingredients fresh.

→ What sides pair well with these shrimp wraps?

Try sweet potato fries for sweetness and crunch, a fresh fruit salad for lightness, or chips with salsa for a quick snack alongside.

→ How can I keep the tortilla from tearing when wrapping?

Warm the tortillas slightly in a skillet or microwave to make them more flexible, which makes rolling easier and prevents tearing.

→ Are there good alternatives to shrimp in these wraps?

Grilled chicken works well as a protein substitute, offering a different flavor while maintaining the wrap's satisfying texture.

Caesar Shrimp Wraps

Handheld wraps filled with seasoned shrimp, romaine, Parmesan, and tangy dressing for a fresh, tasty meal.

Preparation Time
10 min
Cooking Time
25 min
Overall Time
35 min
Created By: Lili Clark

Category: Dinner

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 4 Serves (4 wraps)

Dietary Options: ~

Ingredients

→ Seafood

01 1 lb cooked shrimp, peeled and deveined

→ Dressing and Seasonings

02 ½ cup Caesar dressing
03 Juice of ½ lemon
04 ½ teaspoon black pepper
05 ¼ teaspoon salt
06 ¼ teaspoon garlic powder

→ Produce

07 2 cups chopped romaine lettuce
08 ½ cup cherry tomatoes, halved
09 ¼ cup thinly sliced red onion
10 ½ avocado, sliced

→ Breads

11 4 large tortillas or wraps

→ Cheese

12 ½ cup grated Parmesan cheese

→ Optional Additions

13 Croutons for extra crunch
14 Hot sauce or red pepper flakes for spice

Steps

Step 01

In a bowl, combine cooked shrimp with Caesar dressing, lemon juice, black pepper, salt, and garlic powder. Stir until shrimp are evenly coated.

Step 02

Heat tortillas in a skillet or microwave for a few seconds to increase pliability for wrapping.

Step 03

Place a warm tortilla flat on a clean surface. Add a layer of chopped romaine lettuce at the center.

Step 04

Top lettuce with seasoned shrimp, grated Parmesan cheese, halved cherry tomatoes, sliced red onion, and avocado slices. Add croutons if desired.

Step 05

Drizzle additional Caesar dressing over the assembled filling for enhanced flavor.

Step 06

Fold the sides of the tortilla inward, then roll up tightly from bottom to top to form a secure wrap. Repeat with remaining tortillas and ingredients.

Step 07

Slice each wrap in half and serve immediately for optimal freshness and texture.

Tips

  1. Warm tortillas briefly before assembling to facilitate rolling and prevent breakage.
  2. Use fresh shrimp when possible. If using frozen, ensure they are fully thawed and dried for best texture.
  3. Wraps can be stored refrigerated for up to 2 days; reheat gently to avoid wilting lettuce.

Required Tools

  • Medium mixing bowl
  • Skillet or microwave
  • Knife for slicing produce
  • Cutting board

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains shellfish and dairy
  • May contain gluten depending on tortilla choice

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: ~
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~