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This cheesy cabbage casserole is a rich and satisfying dish that makes dinnertime simple and comforting. Combining ground beef, tender cabbage, and melty cheddar, it brings together hearty flavors with a hint of tomato and Italian seasoning. Perfect for busy weeknights, this casserole is packed with protein and low in carbohydrates making it a great choice for keto or low-carb lifestyles.
I first made this on a chilly evening when I wanted something both filling and easy. It quickly became a family favorite with everyone asking for seconds.
Ingredients
- One pound lean ground beef: offering protein and a nice meaty base for the casserole
- Half a medium onion chopped: to add sweetness and depth choose firm onions without blemishes
- Two cloves garlic minced: for aromatic flavor that awakens the savory notes
- Three cups chopped cabbage: bringing freshness, fiber, and a slight crunch that contrasts the creamy cheese
- Fifteen ounces canned diced tomatoes: provide acidity and moisture opt for no salt added if possible
- Eight ounces canned tomato sauce: to create a cohesive, saucy texture
- Two teaspoons Italian seasoning: contribute a blend of herbs that layer additional flavor
- Two teaspoons salt: enhance all the ingredients but adjust to your taste
- One and a half cups shredded cheddar: for that gooey, cheesy richness sharper varieties work well for depth
- Minced parsley for garnish: adds a pop of color and fresh herbal brightness
Step-by-Step Instructions
- Sear the Ground Beef:
- Add the ground beef to a large skillet over medium heat. Break it apart with your spatula and cook until it starts to brown and is mostly cooked through. This step seals in the flavor and renders fat for cooking the vegetables.
- Add the Aromatics:
- When the beef is halfway cooked, add the chopped onion and minced garlic to the skillet. Continue cooking until the beef is fully cooked and the onions are soft and fragrant. This develops a savory base.
- Combine the Veggies and Seasonings:
- Add the chopped cabbage, diced tomatoes, tomato sauce, Italian seasoning, and salt to the skillet. Stir everything together so the cabbage is coated and the flavors meld. Cover the skillet and allow to cook for 15 minutes or until the cabbage softens but still holds some texture.
- Add the Cheese and Rest:
- Remove the skillet from heat and sprinkle the shredded cheddar evenly over the top. Let it sit uncovered for about 5 minutes. The residual heat melts the cheese creating a rich topping that pulls everything together.
- Garnish and Serve:
- Sprinkle the minced parsley over the top for a fresh contrast and an inviting presentation. Serve warm.
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My favorite part is the way the cabbage softens but still keeps a slight bite. It makes the dish feel hearty without heaviness. This casserole reminds me of cozy family dinners where everyone gathered around the table to enjoy simple, good food with plenty of laughs.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently on the stovetop or in the microwave to avoid overcooking the cabbage. This dish can also be frozen for up to two months. Just thaw overnight in the fridge before reheating.
Ingredient Substitutions
You can swap the cheddar cheese for mozzarella or Monterey Jack for a milder, creamier texture. Ground turkey or chicken breast are good lean alternatives to ground beef. If fresh cabbage is unavailable you can substitute with shredded Brussels sprouts for a slightly different but delicious flavor.
Serving Suggestions
Serve this casserole with a side salad of fresh greens tossed in a light vinaigrette to balance the richness. A dollop of sour cream on top adds cool creaminess. For a heartier meal, pair with roasted vegetables or a simple cauliflower mash.
Cultural Context
Cabbage casseroles have long been a comfort food in many cultures known for their hearty, economical qualities. This modern twist adds cheese and tomatoes to create a meal that feels indulgent yet stays rooted in wholesome ingredients.
Recipe FAQs
- → Can I substitute cheddar with other cheeses?
Yes, mozzarella or any preferred melting cheese can be used as a substitute to create a different flavor profile.
- → How can I soften the cabbage faster?
Cutting the cabbage into smaller pieces and covering the skillet helps it soften more quickly during cooking.
- → Is it possible to prepare this in advance?
You can prepare it ahead and refrigerate. Reheat gently to maintain the cheese's melt and cabbage's texture.
- → What spices complement this dish well?
Italian seasoning is used here, but adding paprika or crushed red pepper can introduce additional warmth.
- → Can I use fresh tomatoes instead of canned?
Fresh diced tomatoes can be used, but may require longer cooking to reduce excess moisture and blend flavors well.