Creamy Sausage and Peppers

Category: Dinner Ideas That Actually Work

This dish features juicy sausages cooked to a golden brown, paired with sautéed bell peppers and onions. Garlic is added to deepen the aroma, while a smooth heavy cream sauce ties all elements together, creating a luscious texture. The combination results in a balanced plate with vibrant colors, rich flavors, and a satisfying creaminess. Ideal for weeknight dinners, it can be served over pasta or rice and garnished with fresh parsley to add a hint of freshness. Simple techniques and fresh ingredients make this meal both approachable and delicious.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Wed, 17 Dec 2025 13:31:39 GMT
A bowl of sausage and peppers. Save
A bowl of sausage and peppers. | lilicooks.com

This creamy sausage and peppers recipe is a cozy dish that brings together savory sausages, vibrant bell peppers, and a luscious cream sauce. It is perfect for busy weeknights when you want something hearty yet easy to prepare. The balance of colors and flavors makes it satisfying and appetizing in every bite.

I first made this on a chilly evening when I wanted comfort food without too much fuss. It quickly became a family favorite and a go-to when I need a quick, nutritious supper.

Ingredients

  • One pound Italian sausage: choose sweet or hot based on your taste preference. Quality sausage brings the dish’s main flavor
  • Two tablespoons olive oil: gives a fruity undertone and helps brown the sausage nicely
  • Red, yellow, and green bell peppers, sliced: offers sweetness, crunch, and vibrant color, pick fresh, firm peppers
  • One medium onion, sliced: adds natural sweetness and depth, look for firm onions without soft spots
  • Three cloves garlic, minced: boosts aroma and flavor, so use fresh garlic for the best punch
  • One cup heavy cream: creates silky sauce that coats the sausage and peppers, bringing richness
  • One cup chicken broth: balances the creaminess with a light savory note
  • Salt and pepper to taste: essential to bring out all the flavors in the dish
  • Fresh parsley for garnish: adds a fresh, herbaceous contrast to the creamy sauce and makes it visually appealing

Step-by-Step Instructions

Prepare Ingredients:
Begin by gathering all ingredients and prepping them on a clean surface. Slice the bell peppers into thin strips, slice the onion, mince the garlic finely, and cut the sausages into bite-sized pieces. This organization makes the cooking flow smoothly.
Cook Sausages:
Heat olive oil in a large skillet over medium heat until shimmering. Add the sausage pieces and cook for about five to seven minutes, turning occasionally so they brown evenly on all sides. Browning develops a deep savory flavor and keeps the sausage juicy. Remove the sausage from the skillet and set aside.
Sauté Vegetables:
In the same skillet, add the sliced onions and bell peppers. Cook for about five minutes, stirring often, until they soften but still keep a bit of crunch. The caramelization here adds natural sweetness and blends well with the sausages.
Add Garlic:
Stir in the minced garlic and cook for one more minute until its aroma wakes up the dish. Avoid letting the garlic brown too much as it can turn bitter and overpower the flavors.
Combine Ingredients:
Return the browned sausages to the skillet with the vegetables. Stir everything together so the ingredients begin to marry before adding liquids.
Add Broth and Cream:
Pour the chicken broth in and bring the skillet contents to a gentle simmer. Then reduce the heat to low, add the heavy cream, and stir well to combine. Let it cook for about five minutes, stirring occasionally, to allow the sauce to thicken slightly.
Season and Serve:
Taste and season with salt and freshly ground black pepper. Once balanced to your liking, remove from heat and garnish with fresh parsley. Serve hot over pasta or rice to soak up the creamy sauce.
A dish of sausage and peppers with a creamy sauce. Save
A dish of sausage and peppers with a creamy sauce. | lilicooks.com

Storage Tips

Once cool, store leftover creamy sausage and peppers in an airtight container in the refrigerator for up to three days. Reheat slowly on low in a skillet or microwave gently to keep the cream sauce silky. Avoid overheating as the cream can separate if it gets too hot quickly.

Ingredient Substitutions

Try swapping Italian sausage for chicken or turkey sausage if you want a lighter version without losing much flavor. Heavy cream can be replaced with coconut milk or almond cream for a dairy-free alternative; expect a subtle flavor change but the creaminess will remain. You can include other vegetables like zucchini or mushrooms for variety and extra nutrition without changing the cooking process much.

Serving Suggestions

Serve this dish over pasta such as penne or fettuccine or alongside steamed rice to catch all that creamy sauce. Garlic bread or a crisp green salad with lemon vinaigrette complements the richness perfectly by adding some acidity and crunch. Sprinkling some grated Parmesan or fresh herbs like basil or oregano can elevate the flavors even more, making every bite exciting.

Cultural and Historical Context

Sausage and peppers is a classic Italian-American combination, often representing comfort food in many households. Cream sauces became more widespread in home cooking as rich dairy products got easier to source, transforming simple skillet dishes into creamy, indulgent meals. This recipe is a modern take that blends traditional Italian flavors with quick weeknight practicality, perfect for busy lifestyles that crave hearty meals.

Recipe FAQs

→ What type of sausage works best?

Italian sausages, whether sweet or spicy, offer robust flavors that complement the peppers. Smoked varieties add a deeper smoky note, and poultry sausages can be used for a lighter option.

→ Can this dish be prepared in advance?

Yes, it can be made ahead and stored in the fridge up to three days. Reheat gently on low heat to preserve its creamy texture and flavors.

→ How can I make it dairy-free?

Swap heavy cream for coconut milk or almond cream to maintain creaminess while avoiding dairy, allowing for a similar rich mouthfeel.

→ Are other vegetables suitable additions?

Absolutely! Zucchini, mushrooms, or spinach can be incorporated for added texture and nutrition without overpowering the core flavors.

→ What sides pair well with this dish?

Serving with pasta, rice, garlic bread, or a crisp green salad helps balance the richness and adds variety to the meal.

→ How should leftovers be stored?

Place cooled leftovers in an airtight container and refrigerate. Properly stored, they remain good for up to four days.

Creamy Sausage and Peppers

Sausages simmered with bell peppers in a rich creamy sauce for a hearty, flavorful dish everyone enjoys.

Preparation Time
10 min
Cooking Time
20 min
Overall Time
30 min
Created By: Lili Clark

Category: Dinner

Skill Level: Beginner-Friendly

Cuisine Type: Italian-American

Output: 4 Serves (4 servings)

Dietary Options: ~

Ingredients

→ Meat

01 1 lb Italian sausage (sweet or hot)

→ Vegetables

02 1 medium red bell pepper, sliced
03 1 medium yellow bell pepper, sliced
04 1 medium green bell pepper, sliced
05 1 medium onion, sliced
06 3 cloves garlic, minced

→ Dairy & Liquids

07 1 cup heavy cream
08 1 cup chicken broth

→ Oils & Seasonings

09 2 tbsp olive oil
10 Salt to taste
11 Black pepper to taste

→ Garnish

12 Fresh parsley for garnish

Steps

Step 01

Heat olive oil in a large skillet over medium heat. Add the Italian sausage and cook until browned on all sides, about 5 to 7 minutes. Remove the sausage from the skillet and set aside.

Step 02

In the same skillet, add sliced onions and bell peppers. Cook for about 5 minutes until tender, stirring frequently to prevent burning. Add minced garlic and sauté for an additional 1 minute until fragrant.

Step 03

Return the browned sausage to the skillet. Pour in the chicken broth and bring the mixture to a gentle simmer.

Step 04

Reduce heat to low and stir in the heavy cream. Let the sauce simmer for an additional 5 minutes, stirring occasionally until slightly thickened.

Step 05

Adjust seasoning with salt and black pepper to taste. Serve hot, garnished with fresh parsley, over pasta or rice if desired.

Tips

  1. Avoid overcooking the sausage to maintain juiciness. Use high-quality sausages and fresh vegetables for best flavor. Let the dish rest a few minutes before serving to marry the flavors.
  2. For a dairy-free alternative, replace heavy cream with coconut or almond cream.

Required Tools

  • Large skillet
  • Sharp knife
  • Cutting board

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy and possible gluten depending on sausage type

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 450
  • Fats: 35 g
  • Carbohydrates: 12 g
  • Proteins: 25 g