Easy Dole Whip

Category: Treats That Make Everything Better

Blend frozen pineapple with vanilla ice cream and pineapple juice to recreate Disney's beloved dessert at home in minutes!

Clare Recipes
Created By Lily Chen
Updated on Tue, 06 May 2025 10:45:58 GMT
Soft, creamy pineapple ice cream in a cup with fresh pineapple wedges around it. Save
Soft, creamy pineapple ice cream in a cup with fresh pineapple wedges around it. | lilicooks.com

I'm gonna tell you about my go-to homemade Dole Whip that brings the theme park vibes right to your kitchen. This velvety pineapple dessert's way simpler to make than most folks think and tastes exactly like what you'd wait in line for.

Simple Trio Needed

  • Pineapple Juice: 1 cup adds rich flavor
  • Vanilla Ice Cream: 1 cup gives smooth richness
  • Frozen Pineapple: 2 cups forms the sweet foundation

Easy Instructions

Ready Serve
Dig in immediately or pop in freezer for firmer results
Create Swirls
Squeeze through star tip for that iconic look
Blend Together
Mix all ingredients until completely smooth

Try These Twists

Swap in mango or toss in strawberry with coconut milk. Sprinkle with fresh fruit, chopped nuts or chocolate bits.

A whipped pineapple frozen treat sits in a serving cup, with juicy pineapple chunks and a whole uncut pineapple displayed nearby. Save
A whipped pineapple frozen treat sits in a serving cup, with juicy pineapple chunks and a whole uncut pineapple displayed nearby. | lilicooks.com

Plant Based Version

Swap in frozen banana chunks and coconut milk. Throw in some powdered sugar to sweeten things up.

Getting That Smooth Feel

Make sure your pineapple's rock solid frozen. Blitz at max power. Splash more juice if too thick.

Keeping It Fresh

Store in sealed container. Lasts three days in your fridge or three months when frozen solid.

Turn Into Popsicles

Pour into stick molds for grab-and-go snacks. The kids will love them at summer gatherings.

Grown-Up Twist

Splash in some rum or coconut booze. Serve in a cool glass for your own backyard vacation drink.

A golden yellow soft serve swirl sits in a see-through dish surrounded by cut pineapple pieces with a whole fruit positioned in the background. Save
A golden yellow soft serve swirl sits in a see-through dish surrounded by cut pineapple pieces with a whole fruit positioned in the background. | lilicooks.com

Tasty Companions

Enjoy alongside pineapple upside down cake or sliced fresh fruit for an amazing sweet ending.

DIY Topping Bar

Arrange bowls of colorful sprinkles, crushed nuts and sweet syrups for a make-your-own dessert setup.

Better Freezing Method

Lay flat in one layer before bagging to stop chunks sticking together for easier blending later.

Go For Fresh

Cut up real pineapple and freeze it yourself overnight for a much more vibrant taste profile.

Sweetness Control

Drizzle in honey, agave or regular sugar depending on how sweet you want your treat.

A frozen pineapple dessert with perfectly swirled peaks fills a cup with juicy pineapple wedges arranged beside it. Save
A frozen pineapple dessert with perfectly swirled peaks fills a cup with juicy pineapple wedges arranged beside it. | lilicooks.com

Zesty Upgrade

A squeeze of lime juice cuts through sweetness and makes the pineapple flavor pop even more.

Sippable Alternative

Thin it out with regular milk or coconut milk for a drinkable version topped with fluffy whipped cream.

Dessert Spread

Use as a cool topping for refrigerated cakes instead of normal frosting for a fruity twist.

Wow Factor Serving

Scoop into scooped-out pineapple shells for a setup that'll make everyone grab their phones.

Summer Delight

So quick to whip up with tons of ways to change it up, this treat brings vacation vibes any time you want.

A cup filled with smooth pineapple frozen dessert placed next to bite-sized pineapple pieces on a light-colored surface. Save
A cup filled with smooth pineapple frozen dessert placed next to bite-sized pineapple pieces on a light-colored surface. | lilicooks.com

Final Thoughts

Skip the lines at the park and make this quick, delicious frozen pineapple soft serve with minimal prep and ingredients.

Recipe FAQs

→ Can I make this dairy-free?

Sure! Swap out ice cream for a mix of coconut milk, frozen bananas, pineapple juice, and a bit of powdered sugar.

→ What’s the point of a piping bag?

It helps you achieve that iconic swirl. If you don't have one, just use a plastic baggie with the corner snipped off.

→ How long will this last?

You should dig in right after making it. Freezing it changes the texture and doesn't taste the same thawed.

→ Can I use fresh pineapple?

To get the right consistency, frozen pineapple is a must. If you're using fresh, freeze it first before blending.

→ What kind of ice cream should I pick?

Vanilla works wonders here, but pineapple or coconut flavor can give it an extra fruity twist.

Dole Whip Treat

A fun and easy version of Disney's famous Dole Whip, combining pineapple juice, pineapple chunks, and vanilla ice cream.

Preparation Time
5 min
Cooking Time
~
Overall Time
5 min
Created By: Lily Chen

Category: Sweet Stuff

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 1 Serves (1 portion)

Dietary Options: Vegetarian, Gluten-Free

Ingredients

01 1 cup pineapple juice, frozen solid.
02 1 frozen banana.
03 4 oz pineapple juice.
04 2 1/2 teaspoons of powdered sugar.
05 2 cups of frozen pineapple chunks.
06 1 big scoop of your favorite ice cream.
07 1/4 to 1/2 cup unsweetened coconut milk.
08 For a non-dairy option.

Steps

Step 01

Whirl frozen pineapple, pineapple juice, and ice cream together till it’s velvety smooth.

Step 02

Get a ziplock bag (or piping bag with a star tip) and swirl the mixture into a fun shape.

Step 03

Toss in frozen banana, powdered sugar, and pineapple juice cubes, and blend. Slowly pour in coconut milk until it’s creamy.

Tips

  1. Tastes best freshly made.
  2. No piping bag? Snip one corner of a ziplock bag and use that.
  3. Dairy-free substitute included here, too.

Required Tools

  • A blender.
  • A piping bag or ziplock bag with corner cut off.

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains milk in the original version.

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 227
  • Fats: 1 g
  • Carbohydrates: 58 g
  • Proteins: 2 g