Fluffy Keto Bread

Featured in Treats That Make Everything Better.

Light and fluffy keto bread. Whipped egg whites paired with cottage cheese and protein powders. Quick, low-carb option with only 2g carbs and 14g protein.
Clare Recipes
Updated on Sun, 06 Apr 2025 15:20:31 GMT
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Fluffy Keto Cloud Bread | lilicooks.com

I ran into this cloud bread idea a few weeks back when I was hunting for something to fix my bread cravings while sticking to my low-carb plan. This version with cottage cheese has totally changed my cooking game! It's got this fluffy, light feel that actually seems like real bread, not just a disappointing substitute that makes you miss the original.

My guy, who usually walks away from my "health food," actually wanted more when I turned these into little sandwich circles last Tuesday!

Ingredients Breakdown

  • Eggs: You can't skip these and they must sit at room temp for good whipping. I set mine out about half an hour before I start.
  • Cottage cheese: Adds body and protein without making things heavy. I prefer 4% for taste, though 2% can work too.
  • Whey protein powder: Makes the texture more bread-like. Go for plain unless you're making something sweet.
  • Egg white protein powder: My go-to trick for better structure. You'll find it at natural food shops or websites.
  • White vinegar: A tiny bit helps your egg whites stay puffy and firm.
  • Allulose: Any carb-free sweetener fits the bill, but allulose tastes most real. You can leave it out for savory versions.
Puffy Low-Carb Cottage Cheese Cloud Bread Pin it
Puffy Low-Carb Cottage Cheese Cloud Bread | lilicooks.com

My Cooking Method

Whipping Those Whites

The real secret to good cloud bread is perfectly beaten egg whites. I pull apart my eggs while they're still cold from the fridge (much easier), then let the whites warm up before beating them. My bowl has to be totally spotless and dry - just a tiny bit of yolk or fat will wreck the whole whipping job.

Careful Mixing

After I've got those stiff peaks in my egg whites, how I mix matters a ton. I grab a rubber spatula and slice down the middle, then scoop along the sides and fold over. You need to take your time so you don't crush all those air bubbles, because they're what gives the bread its cloud-like feel.

Smart Forming

Making 6-8 smaller circles works way better than trying for a few big ones. The smaller ones keep their shape during baking and fit sandwiches perfectly. I use a spoon to spread the mix into circles on my baking tray to keep them all the same size.

Slow Baking

Going low and slow in the oven works best - too hot and they'll turn brown too fast before setting inside. I keep a close eye on them near the end because they can go from just right to overdone really fast.

I gave cloud bread a shot years ago with cream cheese and wasn't impressed - it tasted too much like eggs and broke apart right away. This cottage cheese version was a total game-changer! The feel is completely different, and they actually handle sandwich stuffings without falling to pieces in your hands.

Ways To Enjoy

You can use these anywhere regular bread goes. I've put together breakfast sandwiches with eggs and avocado, used them as hamburger buns, and even whipped up some decent French toast by adding vanilla to the mix. For a quick bite, I'll smash some avocado on top with everything bagel mix.

Custom Tweaks

Throw in herbs like rosemary or thyme for a savory twist. Add more sweetener and some cinnamon for a sweet take. For an everything bagel style, just sprinkle that seasoning on before they go in the oven. You can even mix in a spoonful of cocoa powder if you want a chocolate version!

Keeping Fresh

They don't stay good as long as normal bread, so I keep them in the fridge with paper between each piece. If I want them to last longer, I freeze them flat on a tray first, then put them in a container with paper between each layer. This stops them from turning into one big frozen chunk.

Airy Low-Carb Cottage Cheese Cloud Bread Rounds Pin it
Airy Low-Carb Cottage Cheese Cloud Bread Rounds | lilicooks.com

Expert Suggestions

  • A bit of xanthan gum (roughly 1/4 teaspoon) makes them feel more like regular bread
  • They taste better lightly toasted if you're eating them the day after
  • Make thicker ones for sandwiches so they don't get mushy

After testing so many low-carb bread options over time, this cottage cheese cloud bread is truly the only one that doesn't make me feel like I'm missing out. There's something about how light and fluffy they are plus all that protein that makes them fill you up in ways other substitutes just can't match. And honestly, being able to eat a real sandwich again without worrying about carbs feels pretty amazing!

Frequently Asked Questions

→ Why is it important to use room-temperature egg whites?
Warm egg whites whip up better and create more volume, which helps your bread stay fluffy.
→ Can I skip one of the protein powders?
No, both are necessary. Egg white protein gives the bread stability, while whey adds moisture and the right texture.
→ What role does vinegar play?
It helps keep the whipped egg whites firm and works with baking powder to hold the bread's shape.
→ Is there a dairy-free version I can try?
Since the recipe calls for cottage cheese and whey protein, substitutions would require a completely new method.
→ What's the best way to store this?
Keep slices in an airtight container in the fridge for up to 5 days, or freeze with parchment paper in between.

Fluffy Cloud Bread

Soft, airy bread perfect for low-carb meals. Made with cottage cheese and protein powders. Just 2g carbs and 14g protein in each slice.

Prep Time
15 Minutes
Cook Time
50 Minutes
Total Time
65 Minutes
By: Lily Chen

Category: Sweet Stuff

Difficulty: Intermediate

Cuisine: Keto

Yield: 10 Servings (10-12 slices)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 ¾ cup whey protein powder
02 4 ounces of cottage cheese
03 6 eggs, room temperature (yolks and whites separated)
04 ¼ cup egg white protein powder

→ Leavening & Flavorings

05 1 tablespoon allulose (optional)
06 ½ teaspoon baking powder
07 ¼ teaspoon salt
08 ½ teaspoon white vinegar

→ Optional Additions

09 1 teaspoon vanilla extract (great for a French Toast twist)
10 Bagel seasoning for sprinkling on top

Instructions

Step 01

Set your oven to 300°F (150°C) to preheat. Beat egg whites together with vinegar on high speed using a mixer (stand or handheld) until you get stiff peaks. This will take about 10–15 minutes. Put aside when ready.

Step 02

In a big bowl, mix together the egg yolks, cottage cheese, baking powder, salt, whey protein, egg white protein, and allulose (if using). Stir until smooth or throw everything into a blender to get it creamy.

Step 03

Take small portions of the yolk mixture and gently blend them into the whipped egg whites, being careful to keep the mix light and airy.

Step 04

Pour the batter into a greased loaf pan lined with parchment paper (5×9-inch size). Put it in the middle rack of your oven for about 50 minutes, or until a toothpick pushed into the center comes out dry and the surface turns golden.

Step 05

Once done, leave the bread inside the oven with the heat off for another 10 minutes. Then take it out, give it a bit of time to cool, and it's ready to go.

Notes

  1. Egg whites whip up best if they're not cold. Let them reach room temperature first.
  2. Whey and egg white protein powders are vital for creating the bread's texture.
  3. The vinegar keeps the egg whites stable, which helps make the bread puffier.

Tools You'll Need

  • Loaf pan (5×9-inch)
  • Mixer (handheld or stand)
  • Bowls for mixing
  • Parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has eggs
  • Includes dairy (cottage cheese and whey protein)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 105
  • Total Fat: 4 g
  • Total Carbohydrate: 2 g
  • Protein: 14 g