10-Minute Garlic Parmesan Shrimp

Category: Quick Dishes For When You're Already Hungry

This quick dish features jumbo shrimp seasoned with kosher salt, black pepper, and red pepper flakes, then grilled to a tender, opaque finish. The shrimp is tossed in a bright lemon-garlic sauce enhanced by fresh parsley and a sprinkle of Parmesan cheese, adding a rich, savory note. Ideal for a fast, flavorful lunch, it combines Mediterranean ingredients and simple techniques, ready in just 10 minutes. Serve immediately for the best texture and taste.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Wed, 11 Feb 2026 17:40:52 GMT
A plate of shrimp with lemon and herbs. Save
A plate of shrimp with lemon and herbs. | lilicooks.com

This tender grilled jumbo shrimp with lemon-garlic sauce and Parmesan cheese comes together in just 10 minutes, making it a perfect quick lunch or light dinner. The bright citrus paired with savory garlic and salty Parmesan creates a vibrant flavor that never fails to impress.

I first grilled this during a busy weeknight and was surprised at how easy yet impressive it was. Now it’s become a go-to when I want something tasty without a long prep time.

Ingredients

  • One pound jumbo shrimp: peeled and deveined to ensure quick cooking and easy eating
  • Kosher salt plus black pepper: to season the shrimp evenly for balanced flavor
  • Red pepper flakes: add a subtle heat that lifts the dish without overpowering it
  • Dried oregano: brings a warm herbal note typical of Mediterranean cuisine
  • Extra virgin olive oil: used in the sauce and for grilling lends richness and depth; choose a fruity, high-quality oil if possible
  • Four large garlic cloves: crushed or minced to infuse the sauce with bold savory aroma
  • Half a cup of chopped fresh parsley: adds brightness and color if you like a fresh herb touch
  • One lemon: zested and juiced for acidity and freshness that brightens the dish
  • Quarter cup grated Parmesan cheese: mixed in and additional for serving adds savory umami and a creamy finish

Step-by-Step Instructions

Pat and Season the Shrimp:
Carefully pat the shrimp dry with paper towels to remove excess moisture which helps them sear nicely. Season with kosher salt, black pepper, and red pepper flakes evenly. Drizzle with olive oil and toss gently to coat every shrimp.
Prepare the Lemon-Garlic Sauce:
In a large bowl, whisk minced garlic, chopped parsley if using, lemon zest and juice, one-quarter cup olive oil, and dried oregano. Add a light sprinkle of salt, black pepper, and red pepper flakes to taste. This sauce will coat the shrimp once grilled.
Preheat the Grill:
Heat your grill or indoor griddle to medium-high and brush the grates with a little olive oil to prevent sticking.
Grill the Shrimp:
Place shrimp on the hot grill and cook for about two to three minutes per side until they turn opaque and slightly pink. Shrimp cook quickly so watch carefully to avoid overcooking.
Toss and Serve:
Remove shrimp from grill immediately and toss in the prepared lemon-garlic sauce to coat thoroughly. Add the grated Parmesan and toss gently. Serve immediately with extra Parmesan if you like.
A plate of shrimp with lemon and herbs. Save
A plate of shrimp with lemon and herbs. | lilicooks.com

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently over low heat or briefly in a microwave to avoid rubbery shrimp.

Ingredient Substitutions

You can swap dried oregano with fresh if preferred but reduce the quantity as fresh herbs are more potent. If you do not have Parmesan, Pecorino Romano makes a good salty alternative. For heat lovers, add more red pepper flakes or a dash of hot sauce after cooking.

Serving Suggestions

Serve over a bed of lightly sautéed greens or your favorite grain like couscous or rice. A crisp green salad and crusty bread are excellent companions too to soak up the lemony garlic sauce.

Cultural Context

This dish reflects Mediterranean influences combining fresh herbs, bright citrus, and quality olive oil common in Italian and coastal Mediterranean cooking. Its simplicity lets the shrimp shine as the star of the plate, which is typical of many healthy, seafood-forward meals from the region.

Recipe FAQs

→ What type of shrimp works best for this dish?

Jumbo shrimp are recommended as they hold up well on the grill and remain tender without drying out.

→ Can I use a stovetop pan instead of a grill?

Yes, an indoor griddle or a heavy skillet lightly oiled will work well to cook the shrimp evenly.

→ How do I prevent shrimp from curling while cooking?

Patting the shrimp dry and grilling them quickly over medium-high heat helps reduce curling and ensures even cooking.

→ Is it necessary to add Parmesan cheese immediately after grilling?

Adding Parmesan right after grilling while the shrimp are hot allows the cheese to melt slightly and coat the shrimp evenly.

→ Can I prepare the lemon-garlic sauce in advance?

The sauce can be whisked together beforehand, but toss the shrimp in it just before serving to keep flavors fresh and vibrant.

10-Minute Garlic Parmesan Shrimp

Jumbo shrimp grilled and tossed in a lemon-garlic sauce with Parmesan cheese, perfect for a quick and tasty lunch.

Preparation Time
5 min
Cooking Time
5 min
Overall Time
10 min
Created By: Lili Clark

Category: Lunch

Skill Level: Beginner-Friendly

Cuisine Type: Italian

Output: 6 Serves (6 servings)

Dietary Options: Low-Carb, Gluten-Free

Ingredients

→ Seafood

01 1 lb jumbo shrimp, peeled and deveined

→ Seasonings

02 Kosher salt, to taste
03 Black pepper, to taste
04 Red pepper flakes, to taste
05 1 tsp dried oregano

→ Sauce and Garnish

06 1/4 cup extra virgin olive oil, plus additional for tossing
07 4 large garlic cloves, crushed or minced
08 1/2 cup chopped parsley (optional)
09 1 lemon, zested and juiced
10 1/4 cup grated Parmesan cheese, plus extra for serving

Steps

Step 01

Pat shrimp dry and season evenly with kosher salt, black pepper, and red pepper flakes. Drizzle with olive oil and toss to coat thoroughly.

Step 02

In a large bowl, whisk together garlic, parsley if using, lemon zest and juice, 1/4 cup olive oil, and dried oregano. Season lightly with salt, pepper, and red pepper flakes to taste.

Step 03

Preheat grill or indoor griddle to medium-high heat and lightly oil the grates. Grill shrimp for about 2–3 minutes per side until opaque and pink, approximately 5 minutes total depending on size.

Step 04

Remove shrimp from heat immediately and toss gently in the prepared lemon-garlic sauce. Add Parmesan cheese and mix lightly to coat. Transfer to serving plate and serve promptly.

Tips

  1. Use jumbo shrimp to simplify handling and prevent overcooking. Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently.

Required Tools

  • Grill or indoor griddle
  • Mixing bowl
  • Tongs or spatula

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Check all ingredients for allergens; consult a healthcare professional if uncertain.