Honey Pineapple Salmon Delight

Category: Dinner Ideas That Actually Work

This dish pairs tender salmon with a luscious honey and pineapple glaze that caramelizes beautifully under heat. The juicy pineapple offers a fresh contrast to the rich fish, creating a balanced and vibrant flavor. Garlic, fresh ginger, and soy sauce deepen the profile, while olive oil helps keep the salmon moist during baking. Finished with bright cilantro and pineapple slices, it’s a perfect blend of sweet, savory, and tangy notes, ideal for a quick, nutritious meal that is both satisfying and delightful.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Fri, 02 Jan 2026 16:40:54 GMT
A plate of salmon with honey and pineapple. Save
A plate of salmon with honey and pineapple. | lilicooks.com

This Honey Pineapple Salmon is a vibrant, flavorful dish that brings a taste of the tropics right to your dinner table. Combining the natural sweetness of honey with the bright, tangy notes of pineapple, this glazed salmon creates a perfect harmony that brightens the richness of the fish. Whether you want a quick weeknight meal or something special for the weekend, this recipe is simple to prepare and bursting with delicious layers of flavor.

I first made this on a whim when I had leftover pineapple juice and was amazed at how the glaze caramelized beautifully in the oven. Now my family often requests it when we want something fresh and exciting without a lot of fuss.

Ingredients

  • Four salmon fillets: Choose fresh and firm fillets for the best texture. Skin-on or skinless works depending on your preference
  • Quarter cup honey: Adds natural sweetness that balances the tang of the pineapple. Select raw or good quality honey for richer flavor
  • Quarter cup pineapple juice: Freshly squeezed is best but bottled is fine for ease. Pineapple juice lends bright tropical acidity
  • Two tablespoons soy sauce: Brings umami and saltiness to balance the glaze beautifully
  • Two cloves garlic, minced: Fresh garlic gives an aromatic punch that lifts the overall flavor
  • One teaspoon grated fresh ginger: Adds warm spice and depth, pairing well with the sweetness
  • One tablespoon olive oil: Used for brushing the salmon to keep it moist during baking
  • Salt and pepper to taste: Essential seasonings to draw out the fish’s natural flavor
  • Sliced pineapple and chopped fresh cilantro for garnish: These add visual appeal and burst of freshness, making the dish pop even more

Step-by-Step Instructions

Preheat the Oven:
Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius. Line a baking sheet with parchment paper or foil to prevent sticking and make cleanup easier
Prepare the Glaze:
In a small bowl, whisk together honey, pineapple juice, soy sauce, minced garlic, and grated fresh ginger until the mixture is well combined and smooth. This glaze is the heart of the dish and should be rich and flavorful
Season the Salmon:
Place the salmon fillets on the lined baking sheet. Sprinkle salt and pepper evenly over each fillet to enhance the natural taste of the fish
Apply the Glaze:
Using a brush or spoon, generously coat each salmon fillet with the honey pineapple glaze. Set aside a small amount for basting the fish midway through cooking
Bake the Salmon:
Place the baking sheet in the oven. Bake for 12 to 15 minutes, checking for doneness by seeing if the salmon flakes easily with a fork. Halfway through cooking, brush the remaining glaze over the fillets to keep them glossy and flavorful
Garnish and Serve:
Once cooked, remove the salmon from the oven. Garnish with fresh pineapple slices and chopped cilantro if you like. Serve immediately with sides of your choice
A plate of salmon with honey and pineapple. Save
A plate of salmon with honey and pineapple. | lilicooks.com

One of my favorite memories is serving this salmon at a summer family picnic. The combination of tropical flavors and fresh fish had everyone asking for seconds and sharing smiles around the table. The simple garnishes of pineapple and cilantro add that final bright touch that makes this dish feel like a celebration every time

Storage Tips

Store leftover salmon in an airtight container and refrigerate for up to three days. Reheat gently in the oven at 300 degrees Fahrenheit for about 10 minutes to maintain its moisture and texture. Avoid microwaving as it can make the fish dry

Ingredient Substitutions

If you don’t have pineapple juice, orange juice or mango juice can be used for a different but still tropical twist. Use maple syrup or agave nectar instead of honey for a vegan-friendly alternative. Tamari can replace soy sauce to make the dish gluten-free. Fresh lime zest can be added to the glaze for an extra citrus brightness

Serving Suggestions

Serve alongside steamed jasmine rice or coconut rice for extra tropical flair. Complement with a fresh green salad dressed lightly in vinaigrette to balance the richness. Roasted or steamed vegetables like asparagus or bok choy pair beautifully without overpowering the salmon

Cultural Context

This recipe is inspired by the fusion of Hawaiian and Asian flavors often found in Pacific island cuisine where sweet, tropical fruits and seafood marry seamlessly. The use of pineapple and ginger reflects a culinary tradition that celebrates bold, bright ingredients to elevate simple fish dishes

Recipe FAQs

→ What type of salmon works best for this dish?

Fresh, high-quality fillets are ideal, whether skin-on or skinless, depending on your preference for texture and flavor.

→ Can I grill the salmon instead of baking?

Yes, grilling over medium-high heat for 6-8 minutes per side while basting with the glaze adds a smoky flavor that complements the sweet and tangy notes.

→ How can I make the glaze more intense?

Marinate the salmon in the honey pineapple glaze for 30 minutes to an hour before cooking to deepen the flavors.

→ What sides pair well with this salmon dish?

Steamed vegetables, coconut rice, or a fresh salad work wonderfully to complement the tropical flavors.

→ Is it possible to add some heat to the glaze?

Absolutely, adding a pinch of red pepper flakes or serving with a spicy pineapple salsa gives a pleasant kick to the dish.

Honey Pineapple Salmon

A tropical blend of honey and pineapple enhances tender salmon with a flavorful glaze.

Preparation Time
10 min
Cooking Time
15 min
Overall Time
25 min
Created By: Lili Clark

Category: Dinner

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 4 Serves (4 salmon fillets)

Dietary Options: Dairy-Free

Ingredients

→ Fish

01 4 salmon fillets

→ Glaze

02 1/4 cup honey
03 1/4 cup pineapple juice
04 2 tablespoons soy sauce
05 2 cloves garlic, minced
06 1 teaspoon grated fresh ginger

→ Seasoning and Garnish

07 1 tablespoon olive oil
08 Salt and pepper to taste
09 Sliced pineapple (optional)
10 Chopped fresh cilantro (optional)

Steps

Step 01

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.

Step 02

In a small bowl, whisk together honey, pineapple juice, soy sauce, minced garlic, and grated fresh ginger until well blended.

Step 03

Place salmon fillets on the prepared baking sheet and season evenly with salt and pepper.

Step 04

Brush salmon fillets generously with the honey pineapple glaze, reserving some glaze for basting.

Step 05

Bake for 12-15 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Baste with reserved glaze halfway through cooking.

Step 06

Remove from oven. Garnish with sliced pineapple and chopped cilantro if desired. Serve immediately.

Tips

  1. For enhanced flavor, marinate salmon in glaze for 30-60 minutes before cooking.
  2. Salmon can also be grilled over medium-high heat for 6-8 minutes per side, basting with glaze.
  3. Add red pepper flakes to the glaze for a spicy variation.
  4. Store leftovers in an airtight container refrigerated up to 3 days; reheat at 300°F (150°C) for 10 minutes to preserve texture.

Required Tools

  • Oven
  • Baking sheet
  • Parchment paper or aluminum foil
  • Small mixing bowl
  • Brush or spoon for glazing

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains fish and soy

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 320
  • Fats: 15 g
  • Carbohydrates: 18 g
  • Proteins: 28 g