Garlic Parmesan Chicken Rice (Print Format)

Tender chicken strips with garlicky rice and parmesan, all in a buttery, one-pan creation. Dinner is done in 30 minutes flat.

# Ingredients:

→ Grains & Proteins

01 - 1½ cups white rice (use jasmine, basmati, or long grain)
02 - 1 pound of chicken, trimmed and ready to cook

→ Seasonings & Aromatics

03 - Cajun blend or poultry seasoning
04 - 10 garlic cloves, minced (3 tablespoons total), split use
05 - ¼ teaspoon chili flakes
06 - A pinch of salt (about ½ teaspoon)
07 - 1 tablespoon fresh parsley, finely chopped

→ Liquids & Fats

08 - ½ cup high-quality Parmesan, freshly shredded or grated
09 - 2¾ cups reduced-sodium chicken broth
10 - ¾ cup dry white wine, like Pinot Grigio
11 - 2 tablespoons olive oil
12 - ½ cup (1 stick) butter, split into portions

# Steps:

01 - Sprinkle seasoning on each side of chicken. Heat up a skillet with olive oil over medium-high. Place chicken in the skillet, cook for 3 minutes per side, flip once, then lower heat to a gentle simmer.
02 - Right before the chicken’s done, melt 2 tablespoons of butter with 1 tablespoon garlic in the pan. Stir it around for a minute and scrape tasty bits from the bottom. Coat chicken in the mixture, take it out, and cover with foil to keep warm.
03 - In the same pan, reduce heat to medium-low. Toss in 4 tablespoons butter and 1 tablespoon garlic until it’s fragrant. Pour in wine, let it cook down for about 3-5 minutes. Scoop out ⅓ cup of these juices to save for later.
04 - Turn the heat up a bit to medium. Add the raw rice to the pan and stir regularly for about 5 minutes until it smells nutty.
05 - Stir in chicken broth, chili flakes, and some salt. Make sure the rice is covered in liquid. Bring it to a light boil, then drop down to low heat. Cover it and let it cook for 20 minutes or until the rice is soft.
06 - Fluff the rice and sprinkle in Parmesan. Chop up or leave chicken as is and layer it over the rice. Mix the remaining garlic, 3 tablespoons softened butter, and the saved pan juices with some parsley. Drizzle this blend over the dish, adding extra Parmesan if desired.

# Tips:

01 - One-pan meal packed with flavor
02 - Great for hectic evenings
03 - Takes just 30 minutes from start to finish