Pineapple Cucumber Lime Salad

This Pineapple Cucumber Salad is my go-to when the weather heats up and I crave something crisp and exhilarating. The sweet and tangy blend of pineapple with cucumber and zingy lime is perfect for backyard gatherings or a solo lunch that feels like a sunny vacation on a plate.

I whipped this up on a whim for a summer picnic last year and everyone kept reaching for seconds. It is now a staple at my family barbecues.

Ingredients

• Fresh pineapple: Choose one that smells sweet at the base and has vibrant yellow tones for the best juicy flavor
• English cucumber or Persian cucumbers: Select firm bright green cucumbers for ideal crunch and mild taste
• Red onion: Adds sharpness and color Thin slices offer a balanced bite and look beautiful
• Fresh cilantro: Brightens everything with its herbal notes Go for leaves that look perky and richly colored
• Jalapeño: Offers gentle heat You can skip this or remove seeds for less spice
• Feta cheese: Crumbled feta adds a salty creamy dimension Use good quality feta from a block for the richest flavor
• Fresh lime juice: Delivers the punchy citrus lift Make sure to use freshly squeezed for the brightest taste
• Honey or maple syrup: Sweetens the dressing Choose pure varieties for clean flavor
• Olive oil: Helps the dressing coat without overpowering Look for extra virgin olive oil for subtle fruitiness
• Salt and black pepper: Essential for drawing out flavor I use flaky sea salt for a nice crunch
• Red pepper flakes (Optional): Adds fiery warmth Use sparingly if you like mild heat

Step-by-Step Instructions

Prepare the Produce:

Wash all produce thoroughly Pineapple should be peeled and cored then cut into bite-sized cubes Slice the cucumber into half moons or small dice for easy eating Thinly slice the red onion and jalapeño Chop the cilantro and crumble feta if using

Mix the Dressing:

Whisk together fresh lime juice honey olive oil salt black pepper and red pepper flakes in a small bowl Blend until the honey or syrup is fully dissolved and the dressing is glossy

Combine the Salad:

In a large mixing bowl add pineapple cucumber red onion cilantro and jalapeño Pour the dressing over top and toss gently with clean hands or salad utensils to coat everything evenly

Finish and Serve:

Scatter feta over the top if using Serve right away for maximum crunch or let the bowl chill in the fridge for fifteen to thirty minutes if you have time to allow the flavors to mingle Add extra cilantro or a wedge of lime just before serving

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I always look forward to adding jalapeño slices for a little spark The combination of sweet pineapple and that extra pop of heat makes every bite interesting My daughter always asks for the biggest chunks of pineapple it has become a playful tradition for us to see who finds them first

Storage Tips

This salad keeps well in an airtight container in the fridge for up to twenty four hours If you are preparing in advance store the dressing separately and toss just before serving to maintain the best texture The flavors will deepen as it sits but the vegetables may release water so drain any excess before plating

Ingredient Substitutions

No feta Try goat cheese for a creamier twist or just leave it out for a dairy free option Not a fan of cilantro Use fresh mint or basil for a different herbal note Maple syrup swaps in easily for honey for a vegan version Swap in serrano or sweet red pepper if you want no spice at all

Serving Suggestions

Serve this as a side with grilled chicken fish or your favorite veggie burgers It is excellent with tortilla chips like a chunky salsa Or try spooning it over tacos grain bowls or leafy green salads to lift each dish with brightness and crunch

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Cultural and Historical Context

Fruit and cucumber salads are traditional across tropical regions especially in Southeast Asia and Latin America This version borrows the idea but keeps the flavors clean and simple drawing on familiar ingredients found in summertime markets

Recipe FAQs

→ How do I keep the salad fresh if making ahead?

It's best to prepare ingredients ahead and add the lime dressing just before serving to maintain crispness and freshness.

→ Can I use canned pineapple instead of fresh?

Yes, canned pineapple works in a pinch, but fresh pineapple gives a sweeter and more vibrant flavor.

→ How can I reduce the sharpness of red onion?

Soak thinly sliced onion in cold water for about 5 minutes, then drain and use as desired.

→ Are there alternative herbs for cilantro?

Fresh mint or parsley can be great substitutes if you prefer a different herbal note.

→ Is feta cheese necessary?

Feta adds a salty, creamy element but is optional. The salad is delicious and refreshing without it as well.

→ What can add extra crunch?

Chopped peanuts or cashews are tasty additions, providing satisfying texture and flavor.