Fresh California Salad

Featured in Good-For-You Dishes That Don't Taste Like Punishment.

Boil pasta until tender, then let cool. Add chopped veggies, olives, and fresh herbs. Make a simple dressing with oil, vinegar, lemon, and spices. Mix, chill for a couple of hours, and sprinkle with cheese before enjoying.
Clare Recipes
Updated on Wed, 02 Apr 2025 13:12:44 GMT
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My California spaghetti salad has been my crowd-pleaser at potlucks for ages - it's always the first dish to vanish! This vibrant pasta mix brings together fresh Cali-inspired ingredients with a tangy dressing that actually gets tastier after chilling in the fridge for a bit.

I stumbled across this dish at my neighbor's cookout and basically bugged her until she shared how to make it. After whipping it up countless times since then, I've fine-tuned it just right. Now friends always ask me to bring my signature salad whenever we gather during summer months.

Ingredients You'll Want

  • Spaghetti creates that playful base that drinks up all the dressing goodness
  • Cherry tomatoes offer little pops of sweet juice throughout
  • Cucumber delivers that must-have refreshing snap
  • Bell pepper adds bright color and satisfying crispness
  • Red onion brings a zingy kick that softens as it sits
  • Carrots contribute gentle sweetness and extra color splash
  • Black olives add that needed salty, tangy element
  • Fresh parsley lifts everything with its clean, herbal notes
  • A quick homemade dressing that truly transforms everything
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California Spaghetti Salad Recipe | lilicooks.com

Foolproof Steps

Getting The Pasta Right

I start by cooking spaghetti just to al dente—mushy pasta ruins this salad completely. My secret is running it under cold water right after draining to stop it from cooking more. This also gets rid of extra starch so your noodles won't clump together. I always mix the cold pasta with a splash of olive oil while I work on the other stuff.

Handling The Veggies

During pasta cooking time, I dice all my vegetables. Everything needs to be small enough for each bite to include a mix of flavors. For those cherry tomatoes, cutting them in half works perfectly—smaller cuts make them lose their juicy goodness. I always soak my diced red onion in cold water for a minute, then drain it well—this keeps the flavor but drops that harsh bite.

Creating The Dressing

The dressing really makes this salad stand out. I mix olive oil, red wine vinegar, fresh lemon juice, a bit of sugar, dried oregano, and garlic powder together. Getting that sweet-tangy balance just right matters a ton—sometimes I'll add a tiny bit more sugar if my vinegar tastes too sharp. Don't skimp on salt and pepper; pasta dishes need more seasoning than you'd think.

Mixing It All Together

I grab my biggest bowl, add the pasta and all those colorful vegetables, then pour the dressing all over. The trick is mixing everything gently but completely, making sure all the spaghetti strands get coated with that tasty dressing. I use two big spoons with a lifting and turning motion instead of stirring hard, which can damage the softer vegetables.

Letting It Rest

This salad absolutely needs to chill—at least one hour, but more time is better. The flavors come together amazingly as it sits in the fridge. Just before I serve it, I give it one more gentle toss and sometimes sprinkle on extra fresh parsley for color pop. If I'm adding cheese, I wait until the last second so it stays fresh.

The first time I shared this at a work picnic, my normally quiet manager came back three times and then awkwardly hung around the table, obviously hoping nobody would spot him grabbing a fourth helping. Now he specifically asks if I'm bringing "that pasta mix" to every company gathering.

Custom Variations

I often throw in extras based on what's in my refrigerator. Adding diced salami or leftover grilled chicken makes it a complete meal. Swapping mozzarella for crumbled feta gives it a Greek-inspired tang. Sometimes I toss in some chickpeas for protein boost, or chunks of avocado for creaminess (I add those right before serving to keep them from turning brown). When my garden basil is growing wild, I'll use that instead of parsley.

Perfect Pairings

This salad works as a light standalone dinner, especially during hot summer evenings when cooking feels like too much work. It goes wonderfully with a piece of grilled fish or chicken for a fuller meal. And it's truly the ultimate potluck contribution because it feeds many people, travels without issues, and doesn't need heating or last-minute fussing.

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California Spaghetti Salad with Zesty Dressing Recipe | lilicooks.com

Clever Shortcuts

  • Keep some dressing aside to drizzle on just before serving to wake up the flavors
  • When preparing way in advance, add tomatoes closer to serving time so they stay firm
  • In a time crunch, bottled Italian dressing can work, though homemade is worth the extra minute or two

What I cherish most about this California spaghetti salad is how it adds a splash of brightness to any meal. The lively colors, crisp flavors, and the way it seems to lift everyone's spirits makes it more than just a side—it's like a little food celebration. Whether you're hosting a backyard gathering or looking for quick weekday lunches, this pasta salad always hits the spot.

Frequently Asked Questions

→ Can this dish be prepped ahead?
Absolutely! You can whip this up a day early, store it in the fridge, and let the flavors deepen. Just give it a quick stir before serving.
→ What can I swap for red wine vinegar?
No red wine vinegar? Try apple cider, white wine, or balsamic vinegar instead. They all work well but give their own twist—balsamic adds a touch of sweetness.
→ Can it be made gluten-free?
Sure thing! Just replace regular pasta with gluten-free options like chickpea, rice, or corn pasta. Follow the cooking directions on the package, as they can vary.
→ How long does it last in the fridge?
Keep it for 3-4 days in a sealed container in the fridge. It might release some liquid, so drain if needed or mix in a bit more dressing before serving leftovers.
→ Can I mix in other vegetables?
Of course! Use what you've got or what's in season. Great options are broccoli, cauliflower, zucchini, roasted red peppers, corn, or yellow squash.
→ What protein pairs well for a full meal?
Try grilled shrimp, chicken, or tuna for added protein. Vegetarians can toss in tofu, beans like chickpeas, or even boiled eggs before serving.

California Spaghetti Salad

A lively, veggie-filled pasta bowl with a zingy dressing. Ideal for sunny gatherings or quick prep meals!

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Lily Chen


Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian

Ingredients

→ Salad Base

01 1 cucumber, chopped
02 1 cup cherry tomatoes, cut in half
03 1 red bell pepper, diced into small pieces
04 1 lb pasta of your choice (like spaghetti)
05 ½ red onion, minced
06 ½ cup shredded mozzarella cheese (if you’d like)
07 ¼ cup fresh parsley, minced
08 1 cup grated carrots
09 ½ cup sliced black olives

→ Dressing

10 ¼ cup red wine vinegar
11 ½ cup olive oil
12 2 tablespoons sugar (honey works too)
13 1 teaspoon oregano, dried
14 2 tablespoons fresh lemon juice
15 1 teaspoon garlic powder
16 Add salt and pepper as you like

→ Extra Options

17 Chunks of grilled chicken
18 Pieces of avocado
19 Canned artichoke hearts

Instructions

Step 01

Get a big pot of water boiling with some salt added. Toss in your pasta and cook until it's just firm (check the box directions, usually 8-10 mins). Drain and rinse it with cold water to cool it fast. Add a little olive oil so it doesn't clump together, then leave it to cool completely.

Step 02

While you're handling the pasta, prep your vegetables. Slice the cherry tomatoes in half, dice the cucumber and bell pepper into small bits, finely chop the red onion, and mince that parsley. Try to keep all the veggies a similar size so they mix evenly.

Step 03

Mix up olive oil, red wine vinegar, lemon juice, sugar or honey, oregano, garlic powder, salt, and pepper in a little jar or bowl. If you've got a jar with a lid, shake it hard to blend everything. Otherwise, just stir or whisk until smooth.

Step 04

Grab a big serving bowl. Toss in your cooled pasta, tomatoes, cucumber, red onion, carrots, bell pepper, olives, and parsley. Pour on the dressing and gently mix everything together so it's all evenly coated.

Step 05

Cover the bowl and pop it in the fridge for 1-2 hours so the flavors can soak in. Before you dig in, mix it again gently. If you want, you can sprinkle the mozzarella cheese over the top. Add any extras like chicken, avocado, or artichokes before serving.

Notes

  1. Make it ahead of time – it’ll stay good up to 24 hours, ideal for busy days or gatherings.
  2. Swap out regular pasta with whole wheat for a healthier twist. Cut back on the sugar, too.
  3. Tastes even better after sitting overnight since all the flavors mix so well.

Tools You'll Need

  • A big pot for boiling pasta
  • Colander to drain pasta
  • Cutting board and a sharp knife
  • A big salad bowl for mixing everything
  • Small container or jar to mix your dressing
  • Whisk or fork to blend the dressing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes wheat (in the pasta)
  • May contain dairy if using cheese

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 12 g
  • Total Carbohydrate: 45 g
  • Protein: 8 g