
Tender chicken blends with crunchy bacon, juicy tomatoes, and fresh veggies in this cool spin on everyone's favorite sandwich combo. This chicken BLT salad packs all the best parts of the sandwich you love into a hearty, smooth salad that's great for quick lunches, easy dinners, or wowing guests without breaking a sweat.
I came up with this salad while trying to find new ways to use up leftover rotisserie chicken that would hit the spot for my BLT-loving family. The first time I made it, my husband—who usually thinks salads aren't real food—helped himself to more and asked to add it to our weekly meals. Something special happens when you mix smoky bacon, fresh tomatoes, and tasty chicken. It's now my favorite thing to bring to family get-togethers because everyone always raves about it and wants to know how to make it.
Smart Ingredient Choices
- Cooked Chicken: Gives you filling protein that soaks up all the flavors while staying firm
- Crispy Bacon: Brings that smoky crunch you can't resist in any good BLT
- Cherry Tomatoes: Add pops of sweet juice and bright color throughout
- Red Onion: Cuts through the creaminess with its zingy bite
- Celery: Gives you that fresh snap in every mouthful
- Mayonnaise: Works as the creamy glue that holds everything together
- Fresh Lemon Juice: Adds the tang that keeps rich foods from feeling heavy
- Garlic Powder: Brings in savory notes without the harshness of fresh garlic
- Onion Powder: Rounds out the flavor with a hint of sweetness
- Black Pepper: Adds a touch of spice to wake up the creamy mix
Making The Ultimate Salad
- Get Your Chicken Ready:
- Start with well-cooked chicken from a store rotisserie, leftovers, or freshly cooked breasts. Cut or pull it into small, bite-sized chunks that'll mix well with other stuff and feel right when you take a bite.
- Make Bacon Extra Crispy:
- Cut raw bacon into tiny pieces and cook them in a pan over medium heat until they're super crisp. The small bits spread bacon flavor throughout your salad. Drain them well on paper towels to get rid of extra grease that might make your salad too oily.
- Cut Up Your Veggies:
- Cut cherry tomatoes in half to let their sweet juice out. Dice your red onion and celery into tiny, even pieces that'll spread through the mix. Taking time with your cutting means every bite has balanced flavor and texture.
- Mix Up Your Dressing:
- In a big bowl, stir together mayo, fresh lemon juice, salt, garlic powder, onion powder, and black pepper until it's smooth. This simple but tasty dressing makes a creamy base that works with the main ingredients instead of drowning them out.
- Put It All Together:
- Add your chicken, bacon, tomatoes, onion, and celery to the dressing. Gently fold everything together until it's all coated but not mushy. This careful mixing keeps each ingredient distinct while making sure flavors spread evenly.
- Let It Rest:
- Cover your salad and stick it in the fridge for at least 30 minutes before eating. This waiting time lets flavors mingle and develop, turning separate ingredients into one amazing dish. The salad actually tastes better after sitting a while, so it's perfect to make ahead.
- Serve It Up:
- Dish up the cold salad on crisp lettuce leaves, between bread slices, or wrapped in tortillas or lettuce. This flexible dish works for many occasions from quick lunches to fancy gatherings.

We love this salad most during hot summer days when cool, protein-packed meals hit the spot. My husband likes his stuffed in a pita with extra lettuce, while my kids prefer it between toasted bread. I've found that throwing in a ripe avocado right before serving makes it even more special for guests or weekend meals.
I first made this for a summer cookout when regular mayo salads seemed too boring. The mix of sandwich flavors in an easy-to-serve cold dish was such a hit that people tracked me down just to tell me how much they loved it. It's so popular at gatherings because it feels both familiar and new at the same time, which is perfect when you want to impress without getting too weird with the food.
Great Side Matches
This chicken salad tastes even better with sides that bring out its fresh flavors. Try it with crunchy kettle chips that contrast with the creamy mix and work great for scooping. For a full meal, add a simple fruit salad with whatever berries or melon are in season to cleanse your palate between bites. When it's the main dish, pair it with a cold pasta salad tossed with olive oil and fresh herbs for the perfect summer meal. For parties, put the salad in the middle of a platter with different breads, crackers, and raw veggies for a hands-on eating experience. If you're making sandwiches, throw in some pickle spears and extra veggie sticks for a complete lunch or easy dinner.
Fun Twists To Try
Switch up this flexible salad while keeping its BLT spirit alive. Make a Southwest version by tossing in diced avocado, black beans, and using lime juice instead of lemon. For a Mediterranean feel, mix in some feta cheese, olives, and cucumbers with a pinch of oregano. Cut carbs by swapping some mayo for Greek yogurt and serving in lettuce wraps instead of bread. When fall comes around, add chopped apple and toasted walnuts for seasonal crunch and sweetness. Vegetarians can enjoy this idea with firm tofu chunks or smashed chickpeas instead of chicken, keeping it protein-rich while staying plant-based.
Keeping It Fresh
Keep this make-ahead salad at its best with smart storage. Put your finished salad in a sealed container in the fridge for up to four days. For easy lunches throughout the week, pack individual portions in separate containers you can grab on your way out. If you plan to use it for sandwiches, store the salad apart from your bread or wraps and put them together just before eating to avoid sogginess. When taking it to potlucks or picnics, carry it in a chilled container with ice packs to keep it safe. For the best taste, let it sit out about 15 minutes before serving to take the edge off the cold and let the flavors open up.
I found out how handy this salad can be during a week-long power outage when cooking wasn't really an option but we still needed good food. The way it turns basic ingredients into something you really crave while needing zero heat makes it perfect for times when you can't do much actual cooking. Beyond just being practical, there's something really satisfying about making a dish that brings familiar flavors together in a new way. The classic BLT taste in this unexpected form reminds us that cooking creatively often means putting a new spin on old favorites rather than coming up with something totally new.

Frequently Asked Questions
- → How long will this salad stay fresh in the fridge?
- Keep this salad in an airtight container for up to 3 days in the fridge. The flavors actually improve after chilling for a few hours, making it great for prepping ahead.
- → What’s the easiest chicken-cooking method for this blend?
- Grab a store-bought rotisserie chicken for a quick fix. You can also poach chicken breasts in salted simmering water for about 15 minutes or reuse leftover grilled chicken. Just make sure it’s cooked through and chopped up.
- → Could this dish work for people avoiding dairy?
- Absolutely! It’s naturally dairy-free since the creaminess comes from mayo, which is egg-based. Just double-check the mayo’s label if there’s a severe dairy allergy as some brands might carry traces.
- → Any creative ideas for serving this salad?
- Pile it on lettuce leaves for a low-carb option, scoop it into avocado halves, or stuff it into a wrap. It’s also awesome for making sandwiches, or get creative and serve it with cucumber or bell pepper slices.
- → What can I swap for mayo in this recipe?
- Greek yogurt works for added protein, mashed avocado for a creamy, healthy fat alternative, or vegan mayo for skipping eggs. Each swap tweaks the flavor a bit but still tastes amazing.