Dates Peanut Chocolate Bars

Category: Treats That Make Everything Better

This layered treat combines dates pressed flat with creamy peanut butter and melted chocolate. The bar is finished with crunchy peanuts sprinkled on top, creating a delightful texture that balances sweetness with a hint of salt. Simple to prepare with no baking required, it’s chilled until firm and then sliced into bars ideal for snacking. Variations include swapping peanuts with other nuts or adding toppings like caramel or toasted coconut to enhance flavor and crunch. Perfect for enjoying at room temperature or chilled, these bars keep well refrigerated or frozen for later indulgence.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Mon, 09 Feb 2026 17:00:56 GMT
A plate of chocolate cake with nuts. Save
A plate of chocolate cake with nuts. | lilicooks.com

These Date Snickers offer a delicious and wholesome alternative to traditional candy bars. Combining the rich sweetness of dates with creamy peanut butter, crunchy peanuts, and a smooth chocolate topping, they make a perfect no-bake snack or treat. Easy to prepare and naturally sweetened, this recipe satisfies your sweet tooth without the guilt.

I first made these on a lazy weekend afternoon and was amazed by how well the flavors came together. Now they are a regular in my snack rotation, especially when I want something sweet but wholesome.

Ingredients

  • Medjool dates: twenty pitted for natural sweetness and a chewy base
  • Semisweet chocolate chips: three quarters of a cup for that rich chocolate layer choose milk chocolate for a sweeter version or dark chocolate for less sugar
  • Natural creamy peanut butter: two thirds of a cup stirred well to ensure smooth spreading and flavor
  • Peanuts: half a cup coarsely chopped for crunch and texture contrast
  • Kosher salt: optional quarter teaspoon to enhance all the flavors and balance the sweetness

Step-by-Step Instructions

Flatten the Dates:
Line a baking sheet with parchment paper. Pit the dates and carefully open them so the sticky centers face up. Arrange the dates side by side on the parchment to form a rough rectangular shape. Cover with another sheet of parchment paper and press down evenly using a rolling pin or the back of a cup until all spaces are filled and you have an even layer.
Spread Peanut Butter:
Remove the top parchment sheet. Using an offset spatula or the back of a spoon, spread the creamy peanut butter evenly across the flattened dates. Take your time to cover the entire surface to ensure every bite has the perfect peanut butter flavor.
Melt Chocolate:
Place the chocolate chips in a microwave-safe bowl. Heat them in 30-second increments, stirring in between, until fully melted and smooth. This usually takes around 60 to 90 seconds total. Be careful not to overheat or burn the chocolate.
Drizzle and Spread Chocolate:
Pour the melted chocolate over the peanut butter layer and gently spread it into an even layer using a spoon or spatula. This seals in all the wonderful flavors beneath.
Add Peanuts and Salt:
Sprinkle the chopped peanuts evenly over the melted chocolate. Press them gently so they stick nicely into the chocolate. If you like, sprinkle the kosher salt on top to add a pleasant contrast and bring out the sweetness.
Set and Cut:
Refrigerate the bar uncovered until the chocolate firms up, approximately one hour. For faster setting, freeze for about 30 minutes. Once set, use a sharp knife to cut the bark into small Snickers-sized bars.
A plate of chocolate cake with nuts. Save
A plate of chocolate cake with nuts. | lilicooks.com

My favorite part is definitely the Medjool dates. Their natural sweetness and chewy texture create such a wonderful base. I still remember making these with my kids and seeing their eyes light up with each bite of this healthier candy bar.

Storage Tips

Store your Date Snickers in an airtight container at room temperature for up to four days. For longer storage, refrigerate for up to two weeks to keep the chocolate intact. Once cut and set, they freeze beautifully—wrap each piece individually or keep them in a container in the freezer. When the craving hits, just thaw for about 10 to 15 minutes at room temperature before enjoying.

Ingredient Substitutions

Try swapping peanuts with cashews or pistachios for a different but equally delicious crunch. For the chocolate, dark chocolate chips provide a less sweet and more intense flavor, while milk chocolate will give a creamier, sweeter finish. You can even sprinkle a bit of toasted coconut on top for a tropical twist.

Serving Suggestions

These Date Snickers shine on their own as a snack but can also be served alongside fresh fruit or a cup of strong coffee. They make thoughtful homemade gifts wrapped in parchment or cellophane tied with a ribbon for holidays or special occasions.

Recipe FAQs

→ What type of dates work best for this treat?

Medjool dates are ideal due to their softness and natural sweetness, allowing for easy flattening and rich flavor.

→ Can alternatives to peanuts be used?

Yes, cashews, pistachios, or sliced almonds can be used to add different textures and flavors.

→ How long should the bars chill before cutting?

Refrigerate uncovered for about 1 hour until the chocolate is firm, or freeze for 30 minutes for quicker setting.

→ Is it necessary to pit the dates before pressing?

Yes, removing the pits ensures smooth pressing and a uniform layer for the base.

→ What storage options are best for maintaining freshness?

Store in an airtight container at room temperature for 3-4 days, refrigerate up to 2 weeks, or freeze after cutting.

→ Can milk chocolate be used instead of semisweet chocolate?

Absolutely, milk chocolate gives a sweeter flavor that more closely mimics traditional candy bars.

Dates Peanut Chocolate Bars

Sweet dates combined with peanut butter, chocolate, and peanuts for a layered, no-bake treat.

Preparation Time
10 min
Cooking Time
60 min
Overall Time
70 min
Created By: Lili Clark

Category: Desserts

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 16 Serves (16 pieces)

Dietary Options: Vegetarian, Gluten-Free

Ingredients

→ Main

01 20 Medjool dates, pitted
02 3/4 cup semisweet chocolate chips
03 2/3 cup natural creamy peanut butter, stirred
04 1/2 cup peanuts, coarsely chopped
05 1/4 tsp kosher salt, optional

Steps

Step 01

Line a baking sheet with parchment paper. Pit the dates and open them with the sticky sides facing up. Arrange them closely on the parchment in a rough rectangle. Cover with another parchment layer and press firmly with a rolling pin or cup to form an even, compact layer.

Step 02

Remove the top parchment sheet and spread the peanut butter evenly over the flattened dates using an offset spatula for a smooth layer.

Step 03

Heat the chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each, until fully melted, approximately 60 to 90 seconds.

Step 04

Drizzle the melted chocolate over the peanut butter layer and spread it evenly. Sprinkle the chopped peanuts on top and gently press them into the chocolate. Optionally, sprinkle kosher salt over the surface.

Step 05

Refrigerate uncovered until chocolate firms, about 1 hour, or freeze for 30 minutes. Once set, cut into Snickers-sized bars using a knife.

Tips

  1. For sweeter bars, use milk chocolate chips; for less sugar, choose dark chocolate. Variations with cashews, pistachios, or almonds can enhance texture. Store in an airtight container at room temperature up to 4 days or refrigerated for 2 weeks.

Required Tools

  • Baking sheet
  • Parchment paper
  • Offset spatula
  • Microwave-safe bowl
  • Rolling pin or sturdy cup
  • Knife

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains peanuts and tree nuts
  • Contains chocolate

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 222
  • Fats: 11 g
  • Carbohydrates: 30 g
  • Proteins: 5 g