Grilled Surf & Turf Platter

Category: Dinner Ideas That Actually Work

This flavorful surf and turf platter features grilled shrimp, salmon, and steak, paired with golden zucchini and served over a bed of seasoned rice. Each protein is cooked to juicy perfection and garnished with fresh parsley. A rich, creamy garlic sauce brings everything together, adding tang and depth to every bite. The platter is visually inviting—perfect for gatherings or an impressive weeknight meal. Enjoy the combination of smoky grilled flavors, savory buttered rice, and cool, zesty sauce, all on one generous serving dish.

Labels: #high-protein

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Thu, 03 Sep 2026 01:42:57 GMT
A plate of food with rice and meat. Save
A plate of food with rice and meat. | lilicooks.com

Nothing brings everyone to the table faster than a vibrant surf and turf platter heaped with grilled shrimp, salmon, juicy steak, and colorful vegetables over seasoned rice. This recipe delivers that celebration feel with minimal fuss—each element seared to perfection and drizzled with a luscious creamy garlic sauce. It is an all-in-one meal that works for weeknights and impresses at gatherings.

I first tried pairing shrimp and steak on rice for a summer cookout and it instantly became a family favorite. That creamy sauce gets requests every time.

Ingredients

  • Cooked seasoned rice: adds a comforting base for the proteins and soaks up all the juices Always fluff before serving
  • Large shrimp: provides a sweet seafood flavor Look for firm fresh-smelling shrimp
  • Salmon: brings richness and healthy fats Wild-caught has deep color and better texture
  • Steak: delivers that classic savory touch Choose a tender cut like sirloin or ribeye and cut even pieces for even cooking
  • Zucchini: brings freshness and color Pick firm glossy zucchini with no soft spots
  • Butter: layers depth into every bite Use real unsalted butter for best flavor
  • Garlic: adds punch and fragrance Fresh minced garlic makes a big difference
  • Olive oil: helps proteins brown beautifully Use extra virgin for subtle fruitiness
  • Paprika: gives warmth and color Spanish sweet paprika works wonderfully
  • Italian seasoning: offers balanced savory herb notes Use a blend with oregano and thyme for brightness
  • Garlic powder and onion powder: round out the flavor for an umami boost Look for brands with no additives
  • Salt and black pepper: sharpen all the flavors Use sea salt and freshly cracked pepper
  • Fresh parsley: adds a pop of herbal freshness to finish Use flat leaf for best flavor
  • Mayonnaise and sour cream: create a creamy base for the sauce Pick full-fat for a richer texture
  • Lemon juice: wakes up all the ingredients Use freshly squeezed for zing
  • Grated Parmesan: adds salty depth and extra savoriness Shred it yourself for best results

Step-by-Step Instructions

Season all proteins:
Combine shrimp salmon and steak each with paprika Italian seasoning garlic powder onion powder salt and black pepper Coat evenly using your hands You want a visible coating for a flavorful crust
Brown the shrimp:
Heat a large skillet with olive oil and one tablespoon of butter over medium high heat Place shrimp in a single layer Cook for two to three minutes per side until the shrimp are golden firm and opaque Remove and set aside
Sear the salmon:
Add another tablespoon of butter to the hot skillet Add salmon pieces Cook undisturbed for three to four minutes then gently flip Once they are browned and flake easily with a fork remove them Take care not to overcook
Sear the steak:
Add a tablespoon of butter to the skillet Toss in steak pieces Spread out so they develop a nice browned crust Cook for two to four minutes per side based on your preferred doneness In the last minute add minced garlic Stir so the garlic perfumes the steak without burning
Grill the zucchini:
Use the same skillet or a grill pan Arrange sliced zucchini in a single layer Cook until tender and lightly charred flipping as needed Sprinkle with salt and pepper Remove and set aside
Make the creamy garlic sauce:
In a bowl stir together mayonnaise sour cream lemon juice minced garlic chopped parsley grated Parmesan plus salt and pepper Mix until creamy and smooth Taste and adjust seasoning if needed
Warm the rice:
Return rice to the skillet with the last tablespoon of butter and a bit of parsley Stir until heated through and coated with butter This step makes the rice extra flavorful
Assemble the platter:
Spread the warm rice on a large serving platter Arrange shrimp salmon steak and grilled zucchini in separate sections over the rice Drizzle with creamy garlic sauce over everything Garnish with more fresh parsley for a burst of color and freshness
A plate of food with a fork on it.
A plate of food with a fork on it. | lilicooks.com

I always look forward to the moments when the rice catches all the juices from the steak and shrimp By the end of the meal there is always a battle for those last saucy spoonfuls My dad says it is the best part

Storage Tips

Leftovers keep well in airtight containers for up to three days Refrigerate sauce and rice separately if possible Gently reheat rice and meats in a skillet over medium low heat Drizzle a bit of water or extra cream sauce on the rice to keep it soft

Ingredient Substitutions

If you cannot find salmon cod or another firm white fish works just as well Try chicken breast or tofu for the steak if you prefer The vegetables are flexible too Bell peppers asparagus or mushrooms all roast up nicely alongside or instead of zucchini

Serving Suggestions

Serve this platter family style with lemon wedges and extra sauce on the side If you want to round it out add a simple leafy green salad and crusty bread for any extra sauce Guests always love the option to mix and match their proteins

A plate of grilled surf and turf with rice.
A plate of grilled surf and turf with rice. | lilicooks.com

Cultural Context

Surf and turf tradition blends land and sea in one showstopping meal Popular in steakhouses across the United States it is a nod to coastal abundance and celebration This platter format brings that restaurant ritual home for a more relaxed setting

Recipe FAQs

→ What proteins are included in this platter?

The dish features grilled shrimp, salmon, and steak, all cooked separately to highlight their unique textures and flavors.

→ How should I season the shrimp, salmon, and steak?

Each is seasoned with paprika, Italian herbs, garlic powder, onion powder, salt, and black pepper for a balanced savory blend.

→ Can the zucchini be grilled instead of pan-cooked?

Yes, grilling the zucchini adds a delicate char and smoky note that pairs well with the surf and turf elements.

→ How do I keep the proteins juicy and tender?

Avoid overcooking; cook shrimp and salmon just until opaque and steak to your preferred doneness, using butter for added moisture.

→ What makes the creamy garlic sauce special?

The sauce combines mayonnaise, sour cream, lemon juice, fresh garlic, parsley, and Parmesan for a tangy, rich finish.

→ How should I assemble the platter for serving?

Spread the seasoned rice on a platter, then arrange shrimp, salmon, steak, and zucchini in generous sections. Drizzle with sauce and garnish with parsley.

Grilled Surf & Turf Platter

Shrimp, salmon, steak, and zucchini atop seasoned rice, drizzled with creamy garlic sauce.

Preparation Time
20 min
Cooking Time
30 min
Overall Time
50 min
Created By: Lili Clark

Category: Dinner

Skill Level: Moderate

Cuisine Type: American

Output: 4 Serves

Dietary Options: ~

Ingredients

→ Main Ingredients

01 2 cups cooked seasoned rice
02 1 lb large shrimp, peeled and deveined
03 1 lb salmon, cut into chunks
04 1 lb steak, cut into bite-size pieces
05 2 zucchini, sliced
06 4 tbsp butter
07 4 cloves garlic, minced
08 1 tbsp olive oil
09 1 tsp paprika
10 1 tsp Italian seasoning
11 ½ tsp garlic powder
12 ½ tsp onion powder
13 Salt, to taste
14 Black pepper, to taste
15 1 tbsp chopped fresh parsley

→ Creamy Garlic Sauce

16 ½ cup mayonnaise
17 ¼ cup sour cream
18 1 tbsp lemon juice
19 1 garlic clove, minced
20 1 tbsp chopped parsley
21 1 tbsp grated Parmesan cheese
22 Salt, to taste
23 Black pepper, to taste

Steps

Step 01

Season the shrimp, salmon, and steak separately with paprika, Italian seasoning, garlic powder, onion powder, salt, and pepper.

Step 02

Heat olive oil and 1 tbsp butter in a large skillet over medium-high heat. Cook the shrimp for 2–3 minutes per side until golden and cooked through. Remove and set aside.

Step 03

Add another tablespoon of butter to the skillet and cook the salmon pieces for 3–4 minutes per side until browned and flaky. Remove and set aside.

Step 04

Add another tablespoon of butter to the skillet. Cook the steak pieces for 2–4 minutes per side, depending on desired doneness. Add minced garlic during the final minute. Remove and set aside.

Step 05

In the same skillet or a grill pan, cook the sliced zucchini until tender and lightly charred. Season with salt and pepper.

Step 06

Mix mayonnaise, sour cream, lemon juice, garlic, parsley, Parmesan, salt, and pepper until smooth.

Step 07

Warm the cooked rice with the remaining butter and a little chopped parsley.

Step 08

Spread the rice over a large serving platter. Arrange the shrimp, salmon, steak, and grilled zucchini in sections on top.

Step 09

Drizzle generously with the creamy garlic sauce and garnish with fresh parsley.

Required Tools

  • Large skillet
  • Grill pan (optional)
  • Serving platter

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Shellfish
  • Dairy
  • Gluten (if rice or sauce contains gluten)

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 560
  • Fats: 32 g
  • Carbohydrates: 45 g
  • Proteins: 35 g