Keto Cheese Almond Bagels

Featured in Morning Meals Worth Getting Out of Bed For.

Soft, keto-friendly bagels made with almond flour and cottage cheese. Ready in 45 minutes. Makes 6, each with 7g carbs. Perfect for weekly planning!
Clare Recipes
Updated on Sun, 23 Mar 2025 20:45:57 GMT
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These cottage cheese bagels hit the spot for anyone following keto, giving you that classic bagel experience without the carb overload. We've cracked the code with this clever approach that turns a few simple low-carb staples into hot, chewy bagels that'll make your mornings feel special again. The mix of almond flour with cottage cheese creates a soft texture that toasts up wonderfully, plus gives you the protein and good fats you need to stay in ketosis.

When I first tried keto, finding these bagels changed everything for me. I still remember taking that first bite of a warm, toasted bagel after going weeks without bread - it was pure happiness, and knowing they fit perfectly into my keto plan made them taste so much better.

Smart Ingredient Choices

  • Full-fat cottage cheese: Gives these bagels their structure and protein boost; make sure it's well-drained
  • Fine almond flour: Creates that soft bagel feel; stay away from rough ground options
  • Fresh eggs: Work as the glue that holds everything together; they work better at room temp
  • Apple cider vinegar: Wakes up the baking soda so your bagels puff up nicely
  • Coconut flour: Pulls everything together for just the right texture

Bagel Making Process

Prep Your Cheese:
Get all the extra liquid out of your cottage cheese for best results.
Mix Dry Stuff:
Put your almond and coconut flours together to get the texture just right.
Blend Wet Parts:
Stir eggs and cottage cheese until they look smooth and even.
Make Your Dough:
Mix everything until it feels just right.
Form Your Bagels:
Wet your hands slightly so the dough won't stick when shaping.
Bake To Perfection:
Cook until they're golden and sound hollow when you tap them.
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I've learned some important lessons making these bagels over time. One morning stands out when I got impatient with draining the cottage cheese and ended up with flat discs instead of proper bagels. Now I know that taking your time with each step really matters if you want that perfect bagel shape.

Tasty Pairing Ideas

Make your keto breakfast complete by adding cream cheese and smoked salmon on top of these bagels. You can throw together a quick breakfast sandwich with scrambled eggs and cheese, or just enjoy them toasted with a pat of butter. For extra flavor, play around with seasonings like garlic and herbs or try an everything bagel mix.

Fun Twists To Try

Make these bagels your own by mixing in herbs and spices that you love. Throw in some shredded cheese for extra flavor, or go for a sweet version with keto-friendly sweeteners and a dash of cinnamon. Have fun with toppings too - sesame seeds, poppy seeds, or your own special blend will work great.

Keeping Them Fresh

Your bagels will stay good in an airtight container in the fridge for about five days. If you want to freeze them for up to three months, slice them first and put parchment paper between each piece so they don't stick together. When you're ready to eat, just pop them in the toaster straight from the freezer, adding an extra minute to the toasting time.

These cottage cheese bagels have become more than just a bread substitute in my kitchen - they show me that sticking with keto doesn't mean giving up foods I love. Every batch reminds me that making healthy choices can still include enjoying familiar comfort foods.

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Frequently Asked Questions

→ What does apple cider vinegar do here?
It reacts with baking soda to help the dough rise, making the texture softer and lighter.
→ Is draining the cottage cheese necessary?
Yep, you should. Let it sit in a strainer for 10 minutes to avoid sticky dough.
→ Can I store these bagels in the freezer?
Definitely! Just pop them into an airtight container, and they'll stay good for months.
→ Why is there cracking on top?
Don’t worry! It’s normal with almond flour and won’t mess with how they taste or feel.
→ What if I don't have everything seasoning?
You can mix sesame seeds, dried garlic, and onions as a substitute that’s just as tasty.

Cheesy Keto Almond Bagels

These almond-flour bagels are soft and chewy, packed with cottage cheese. Topped with a seasoning mix, they're ideal for a low-carb diet.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Lily Chen

Category: Breakfast & Brunch

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 bagels)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 4 tablespoons coconut flour
02 2 cups almond flour
03 5 large eggs
04 ¼ cup melted butter
05 1 cup cottage cheese (make sure it's drained)

→ Leavening

06 1 teaspoon baking soda
07 2 tablespoons apple cider vinegar

→ Topping

08 Mix of sesame seeds, dried garlic, dried onions, or everything bagel seasoning

Instructions

Step 01

Toss everything except the topping into a food processor, blending it all until it's a smooth mixture.

Step 02

Set the batter aside for about 5 minutes so it thickens and becomes easy to shape.

Step 03

Butter your donut pan generously, or use a silicone mold. Fill each section with the batter and add the topping to the surface.

Step 04

Pop it into a 350°F oven and bake for 25–30 minutes, or until the tops turn golden.

Step 05

Let the bagels cool fully in the pan first. For non-silicone pans, you might need to loosen them from the edges gently.

Step 06

Put leftovers in the fridge to last up to a week, or freeze them if you want them to keep longer.

Notes

  1. Drain cottage cheese for at least 10 minutes so your dough doesn't end up too wet.
  2. If you notice tiny cracks on top, that's normal for keto bagels because of the almond flour.

Tools You'll Need

  • Food processor
  • Silicone mold or donut pan
  • Strainer with fine mesh
  • Bowl for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (butter and cottage cheese)
  • Includes eggs
  • Contains almond flour, which is a tree nut

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 17 g
  • Total Carbohydrate: 7 g
  • Protein: 14 g