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Tasty Morning Meal Wraps

Featured in Morning Meals Worth Getting Out of Bed For.

Enjoy a fuss-free breakfast on the move with these yummy bundles. Think eggs, sausage, and cheese cozily wrapped in a flaky crescent pastry.

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Clare Recipes
Updated on Sun, 06 Apr 2025 00:16:24 GMT
Golden crescent rolls stuffed with sausage and scrambled eggs, placed on a wooden tray with herbs sprinkled on top. Pin it
Golden crescent rolls stuffed with sausage and scrambled eggs, placed on a wooden tray with herbs sprinkled on top. | lilicooks.com

I came up with these breakfast roll ups trying to make mornings more fun for my kids, but they quickly became a hit with everyone. The real charm is how the crispy crescent pastry wraps up fluffy scrambled eggs, tasty sausage, and gooey cheese. They're just right for hectic weekday mornings or relaxed weekend breakfasts - nobody can resist these handheld goodies.

Straight From Your Stove

When I make these roll ups at home, I get to pick all the stuff that goes in them. It feels good knowing everything's wholesome and fresh, and they're way cheaper than anything from the store. The best part? I can tweak them however I want - my picky kid and my husband who can't get enough cheese both end up happy.

What's Needed

  • Country eggs for the fluffiest scramble
  • Flaky crescent dough that's kept refrigerated until use
  • Breakfast sausage links you truly enjoy
  • Thinly sliced sharp cheddar
  • Fresh ground pepper and sea salt

Time To Assemble

Tackle The Eggs
Beat eggs set aside some for the top scramble what's left till fluffy then cool down
Handle The Pastry
Open the crescent package put cheese on the wider section
Stuff And Wrap
Place eggs sausage roll them up firmly pinch edges closed
Get That Color
Coat with egg mixture add salt pepper bake until golden and puffy

Put Your Spin On Them

Switch up the cheese maybe go with pepper jack or Swiss throw in some vegetables for health points. Don't eat meat? Veggie sausage works just as well. I sometimes add a little maple syrup on the sausage for that awesome sweet-savory mix.

Hot And Tasty

Enjoy them with some hot sauce avocado or salsa on the side. Any extras will stay good in your fridge for three days or stick them in the freezer for up to a month. Reheat in your oven to bring back the crunch or zap them in the microwave when you're running late.

A close-up of flaky pastry rolls filled with scrambled eggs and sausage, garnished with chopped parsley. Pin it
A close-up of flaky pastry rolls filled with scrambled eggs and sausage, garnished with chopped parsley. | lilicooks.com

Mix It Up

I swap in crunchy bacon or sliced ham sometimes instead of sausage. Want some kick? Throw in some jalapeños or get fancy with cranberries and brie. You can try so many combos just go with what you love.

Frequently Asked Questions

→ Can I make them in advance?

Sure! Prepare, refrigerate overnight, and just bake a bit longer if they're cold.

→ Why is my crescent soggy?

Let scrambled eggs cool a bit before assembling and avoid leaving them too moist.

→ Is freezing an option?

Yep! Wrap each one and freeze for up to two months. Defrost in the fridge overnight before reheating.

→ Can I swap the sausage?

Absolutely! Bacon, ham, or cooked turkey sausage work just as well.

→ How to warm up leftovers?

Pop them in the microwave for 30-45 seconds or reheat in the oven at 350°F for 5-10 minutes.

Morning Meal Wraps

Soft crescent dough stuffed with cheesy, eggy goodness and savory sausage links. The ultimate on-the-go breakfast treat.

Prep Time
10 Minutes
Cook Time
18 Minutes
Total Time
28 Minutes
By: Lily Chen

Category: Breakfast & Brunch

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (8 roll-ups)

Dietary: ~

Ingredients

01 8 sausage links.
02 4 slices of cheddar cheese, each cut in half.
03 1 can (8 oz) of crescent roll dough from the fridge.
04 5 large eggs, separated.
05 A pinch of salt and some pepper, based on your preference.

Instructions

Step 01

Turn the oven temperature up to 350°F and let it warm up.

Step 02

Whisk the eggs, take out 2 tablespoons for later, and scramble what's left. Keep aside.

Step 03

Roll out the crescent dough till the triangles are flat.

Step 04

Start by laying a cheese half on each dough piece. Add scrambled eggs next, and top it with a sausage.

Step 05

Wrap up the dough starting at the broad end. Put these on an ungreased cookie sheet, brush on the reserved egg, and sprinkle with salt and pepper.

Step 06

Pop them in the oven for 15 to 18 minutes until they're golden. Let them cool for a bit before serving.

Notes

  1. Switch up the cheese or toss some veggies into the scrambled eggs.
  2. A great option to prep ahead for breakfast.

Tools You'll Need

  • Baking sheet.
  • Frying pan.
  • Bowls for mixing.
  • Brush for brushing dough.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cheese).
  • Made with wheat-based crescent dough.
  • Includes eggs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 19 g
  • Total Carbohydrate: 15 g
  • Protein: 14 g