Easy Peanut Butter Bites

Featured in Treats That Make Everything Better.

5-ingredient oat bites with peanut butter and optional chocolate topping. Ready in 10 mins plus chill time—no baking involved.
Clare Recipes
Updated on Sun, 06 Apr 2025 15:19:31 GMT
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These homemade no-bake peanut butter cups show up in my kitchen every couple weeks - they've kept me from splurging on delivery desserts countless times! What I love most is how quickly they come together using basic pantry staples. My children think they're getting something special, while I know they're basically eating souped-up oatmeal.

When my sister stopped by unexpectedly with her little ones last week, I grabbed these from the freezer and suddenly became the amazing aunt. The kids had no clue they were munching on something relatively nutritious!

Ingredients Needed

  • Rolled oats: They form the sturdy foundation that makes these substantial. Old-fashioned oats create the nicest consistency, though quick oats can substitute when necessary.
  • Natural peanut butter: Go for the runny type found in the organic section. Its natural oils bind everything together without adding extra fats.
  • Honey or maple syrup: Both options work wonderfully. Honey creates a stickier result, while maple brings a richer flavor profile.
  • Dark chocolate chips: These are essential! They transform these from "healthy option" to "genuine treat." Their slight bitterness perfectly complements the sweetness.
  • Vanilla extract: Even a tiny amount adds richness and dimension. Not mandatory but definitely worth adding if available.
  • Salt: Only add if using unsalted peanut butter. That sweet-salty combination makes these irresistible.
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No-Bake Peanut Butter Oat Cups Recipe | lilicooks.com

My Simple Method

Mixing It Together

I toss everything except the chocolate chips into a bowl and mix with a wooden spoon. If my peanut butter's too thick, I'll warm it for 15 seconds in the microwave. The mixture's ready when it sticks together if you squeeze it.

Shaping The Cups

Paper liners in a mini muffin tin really cuts down on mess. I've found the back of a teaspoon works perfectly for creating that cup shape. Make sure to press down firmly - they'll stay together better this way.

Chocolate Drizzle Tip

When melting chocolate, I never go beyond 15 seconds without giving it a stir. The warmth will keep melting the chips, and you don't want it turning grainy. A small spoon lets me create pretty zigzag patterns on top - looks fancy but takes almost no effort!

Cooling Time

They need at least an hour in the refrigerator to set properly. When I can't wait, I'll put them in the freezer for 20 minutes instead. That's my little time-saving trick I usually keep to myself.

I whipped up this treat during a midnight sweet tooth moment when I didn't feel like baking or heading out shopping. I just grabbed what I had in my cupboards and was so thrilled with the results that they've become a regular snack at my house!

Ways To Serve

Store them in your freezer for a harder texture that takes longer to eat - perfect for kids who gulp down snacks too quickly. Pair with sliced bananas or berries for something more filling. When guests come over, place each in a decorative mini liner and arrange on a plate with fresh mint for a fancy look that hides how easy they were to make.

Tasty Variations

Try mixing in a spoonful of chia seeds for extra nutrients and an interesting crunch. Replace half the peanut butter with almond butter for different flavors. Push a fresh raspberry into each cup before adding chocolate for a fruity element. Dust with flaky sea salt right after adding the warm chocolate for a gourmet finish.

Storing Tips

They'll stay good in the fridge for up to a week, though at my place they rarely hang around that long. For keeping them longer, freeze in a single layer until hard, then move to a container or freezer bag. They thaw in around 10 minutes at room temp, but I actually like eating them slightly frozen - they turn into little peanut butter cookie dough nibbles that way!

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Easy No-Bake Peanut Butter Oat Cups Recipe | lilicooks.com

Clever Shortcuts

  • Don't have mini muffin tins? Use standard size for bigger treats, or shape into balls for grab-and-go bites
  • Mix a tablespoon of coconut oil with your chocolate chips for a topping that breaks with a satisfying crack
  • If your mixture feels too dry, add another spoonful of peanut butter; if too sticky, toss in more oats

These simple cups have become my go-to alternative to store-bought snacks. They're hearty enough to actually tame hunger, unlike many "better-for-you" treats that leave you wanting something more. My favorite reaction came from my husband who couldn't tell if they were "store-bought peanut butter cups" - he was amazed something this basic could taste this good!

Frequently Asked Questions

→ Can I switch out peanut butter?
Sure, almond or cashew butter works just as well!
→ How long do they last?
Keep them in the fridge up to 7 days or freeze for a longer shelf life.
→ What else can I mix in?
Try tossing in crushed nuts, chia seeds, or a sprinkle of coconut for some variety!
→ Are these vegan-friendly?
Yep, swap honey for maple syrup and check for dairy-free chocolate to keep it vegan.
→ Can I use quick oats?
Quick oats are fine but expect a softer texture compared to rolled oats.

Peanut Butter Oat Bites

Creamy peanut butter meets oats and a drizzle of chocolate for the perfect bite-sized snack or dessert. No oven needed!

Prep Time
10 Minutes
Cook Time
1 Minutes
Total Time
11 Minutes
By: Lily Chen

Category: Sweet Stuff

Difficulty: Easy

Cuisine: American

Yield: 12 Servings (12 cups)

Dietary: Vegetarian

Ingredients

→ Main Ingredients

01 1/2 cup peanut butter (use natural for best results)
02 1 cup oats (rolled, not instant)
03 1/4 cup maple syrup or honey
04 Tiny pinch of salt (skip if peanut butter is salted)
05 1/2 tsp vanilla (optional if looking for extra flavor)
06 1/4 cup chocolate chips (melt for topping, if desired)

Instructions

Step 01

Throw oats, peanut butter, sweetener (honey or maple syrup), salt, and vanilla into a bowl. Mix it all up until it’s uniform and sticky.

Step 02

Use a spoon to scoop mixture into a mini muffin tray. Press it in tightly to hold its shape. Silicone or liners make removal simpler.

Step 03

Warm up chocolate chips in short microwave bursts (15 seconds). Stir after each round until smooth. Spread or drizzle on formed cups if you like.

Step 04

Stick the tray in the fridge for at least an hour so everything firms up. Then pop them out and enjoy.

Notes

  1. Store them chilled for about a week or keep in the freezer longer.
  2. Almond butter or cashew butter work as swaps for peanut butter.
  3. Mix in seeds, nuts, or shredded coconut for extra crunch.

Tools You'll Need

  • Muffin tray for minis
  • Bowl for mixing stuff together
  • Microwaveable bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has peanuts
  • Could have dairy if chocolate chips are used
  • Includes gluten unless oats are certified gluten-free

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 7 g
  • Total Carbohydrate: 14 g
  • Protein: 4 g