Sausage Egg Cheese Breakfast Roll-Ups

Category: Morning Meals Worth Getting Out of Bed For

Classic breakfast flavors come together with savory sausage, creamy scrambled eggs, and sharp cheddar, all rolled up in warm tortillas. Prepare the sausage until browned, then cook the eggs gently for a soft, fluffy texture. Assembling is simple—spread the sausage and eggs onto tortillas, top with cheese, and roll them up tight. Lightly toasting in the skillet makes the outside golden and melts the cheese perfectly. Each bite delivers a comforting blend of protein and cheesy goodness, making these roll-ups a hearty choice for busy mornings or meal prepping ahead.

Clare Recipes
Created By Lily Chen
Updated on Sat, 19 Jul 2025 14:14:58 GMT
Sausage, egg, and cheese breakfast roll-ups. Save
Sausage, egg, and cheese breakfast roll-ups. | lilicooks.com

Some mornings call for something a little extra special and these sausage egg and cheese breakfast roll-ups fit the bill Every tender bite is loaded with hearty sausage fluffy eggs and melty cheddar cheese all tucked into a toasted golden tortilla My family devours these straight from the skillet and I love how they make breakfast feel exciting even when the day is hectic

I first threw these together during a week of back-to-back early soccer practices Now my family requests them even for weeknight dinners

Ingredients

  • Breakfast sausage: Choose a flavor you love for a bold savory filling Look for sausage with minimal fillers for the best taste
  • Large eggs: Opt for fresh eggs for the fluffiest texture Cage-free eggs tend to cook up especially rich and bright
  • Shredded cheddar cheese: Adds richness and a gooey melt Sharp cheddar offers extra flavor but feel free to use what you have
  • Milk: A splash of milk keeps the eggs velvety and tender Whole or two percent both work well
  • Salt: Enhances all the flavors and balances the cheese
  • Black pepper: For a gentle kick and classic breakfast taste Use freshly ground pepper for more punch
  • Large flour tortillas: The wrapping that holds everything together Go for sturdy tortillas so they do not tear when rolled
  • Butter or oil: Needed to prevent sticking and create a beautiful golden crust I tend to reach for real butter for added flavor

Step-by-Step Instructions

Cook the Sausage:
In a large skillet over medium heat crumble and cook the breakfast sausage Stir and break it into small pieces as it browns Keep cooking until it is fully cooked and there is no pink This gives the roll-ups big savory flavor bits
Prepare the Egg Mixture:
Crack the eggs into a mixing bowl Add milk salt and black pepper Whisk until completely blended and slightly frothy This ensures very fluffy consistent eggs
Cook the Eggs:
Using your original skillet add a bit of butter or oil Pour in the egg mixture Cook slowly over medium-low heat Gently stir and scrape with a spatula as the eggs come together Pull from the pan while they are still soft and custardy so they do not dry out
Assemble the Roll-Ups:
Lay out the tortillas on a clean counter Divide the sausage and scrambled eggs evenly among the tortillas Sprinkle a generous layer of shredded cheddar cheese on top of each pile Layering the cheese last helps it melt right into the filling
Roll the Tortillas:
Roll each tortilla tightly starting from one edge and tucking in the sides as you go This keeps the filling snug inside so nothing falls out while eating
Cook the Roll-Ups:
Heat the skillet again and melt a small amount of butter or a drizzle of oil Place the roll-ups seam side down first Cook for a few minutes until each side is golden and the cheese inside is melty Turn with tongs to brown all sides
Serve:
Transfer the warm roll-ups to a plate Slice into bite-sized pieces if you like Serve fresh so the filling is extra gooey These are delicious with your favorite salsa or hot sauce
Sausage, egg and cheese breakfast roll-ups. Save
Sausage, egg and cheese breakfast roll-ups. | lilicooks.com

My favorite part is when the cheddar melts into the eggs and sausage creating a super creamy center My little one called them breakfast burrito magic and the name has stuck in our house ever since

Storage Tips

To save leftovers wrap the roll-ups tightly in foil or an airtight container They keep well in the fridge for up to three days For longer storage freeze individually wrapped roll-ups and reheat in a skillet or microwave for busy mornings They crisp best when reheated on the stove

Ingredient Substitutions

If you want a lighter version use turkey sausage or crumbled tofu instead of pork sausage Try pepper jack or mozzarella for a new cheese twist Spinach or peppers can also be added to the eggs for more veggies Just be sure to pat any extras dry so the tortillas do not get soggy

Sausage, egg and cheese breakfast roll-ups. Save
Sausage, egg and cheese breakfast roll-ups. | lilicooks.com

Serving Suggestions

Serve the roll-ups with fresh fruit yogurt or hash browns for a complete breakfast They pair wonderfully with salsa guacamole or a dollop of sour cream For brunch entertaining set out a fixings bar with extra toppings so everyone can customize their own

Recipe History

Breakfast roll-ups began as an easy answer to busy mornings but they have roots in the classic breakfast burrito tradition Variations are popular everywhere from diners to school lunches In my kitchen they have become a year-round staple and a reliable crowd pleaser

Recipe FAQs

→ Can these roll-ups be made ahead of time?

Yes, prepare them in advance and refrigerate. Reheat in a skillet or microwave before serving for best texture.

→ What type of sausage works best?

Standard breakfast sausage is ideal, but turkey or chicken sausage can be substituted for lighter options.

→ Is it possible to use different cheeses?

Absolutely! While cheddar is classic, try pepper jack or mozzarella for a unique flavor twist.

→ Can these be frozen for later?

Yes, tightly wrap roll-ups in foil and freeze. Reheat in the oven or toaster oven for best results.

→ How can I make this dish gluten free?

Use certified gluten free tortillas and verify all other ingredients for gluten free labeling.

Sausage Egg Cheese Breakfast Roll-Ups

Sausage, egg, and cheddar rolled in tortillas make a quick, hearty breakfast, perfect for on-the-go or meal prep.

Preparation Time
~
Cooking Time
25 min
Overall Time
25 min
Created By: Lily Chen

Category: Breakfast & Brunch

Skill Level: Beginner-Friendly

Cuisine Type: American

Output: 4 Serves

Dietary Options: ~

Ingredients

01 1 lb breakfast sausage
02 6 large eggs
03 1/2 cup shredded cheddar cheese
04 1/4 cup milk
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 4 large flour tortillas
08 Butter or oil for greasing

Steps

Step 01

In a large skillet over medium heat, cook the breakfast sausage, breaking it up into small pieces as it cooks. Stir occasionally until browned and fully cooked. Remove from the skillet and set aside.

Step 02

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 03

In the same skillet, add a bit of butter or oil and pour in the egg mixture. Cook over medium-low heat, stirring occasionally, until the eggs are soft and scrambled. Remove from the skillet and set aside.

Step 04

Lay the flour tortillas flat on a clean surface. Evenly distribute the cooked sausage and scrambled eggs onto each tortilla. Sprinkle with shredded cheddar cheese.

Step 05

Carefully roll up each tortilla tightly, securing the filling inside.

Step 06

Heat a little butter or oil in the same skillet over medium heat. Place the roll-up seam side down and cook for 2-3 minutes, turning to brown all sides and melt the cheese inside.

Step 07

Slice the roll-ups into bite-sized pieces and serve warm.

Tips

  1. Perfect for busy mornings or meal prep.

Required Tools

  • Large skillet
  • Mixing bowl

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy (cheddar cheese, milk)
  • Contains gluten (flour tortillas)

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: ~
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~