Veg Mayo Sandwich Indian

Category: Quick Dishes For When You're Already Hungry

This sandwich blends crisp carrots, corn, peas, capsicum, onion, and fresh coriander with creamy veg mayo and gentle spices. The mixture is spread generously over buttered slices of bread, then topped and cut for easy serving. Each bite delivers a balance of soft bread, creaminess, and pops of veggie sweetness, with a subtle hint of pepper and mixed herbs. Perfect for a lunchbox or a speedy snack, it comes together in just 15 minutes for a satisfying, crowd-pleasing bite.

Lili Clark smiling at the camera.
Created By Lili Clark
Updated on Sat, 15 Nov 2025 13:58:16 GMT
A sandwich with peppers and mayo on it. Save
A sandwich with peppers and mayo on it. | lilicooks.com

Veg Mayonnaise Sandwiches have saved weeknight dinners and tiffin rushes in my house more times than I can count. Creamy mayo mixed with fresh crunchy veggies and sandwiched between slices of pillowy bread is just the kind of comfort food I crave when there is hardly any time to spare.

Ingredients

  • Carrot: grated brings a natural sweetness and crunch look for firm and slender carrots for best texture
  • Green peas: pop easily for bites of freshness use frozen or fresh but avoid canned if you want vibrant flavor
  • Sweet corn: adds a mellow sweetness and juicy burst buy fresh or frozen and steam lightly if desired
  • Capsicum: finely chopped brings a slight bite of spice and vibrant color go for firm shiny ones
  • Onion: half only needed just enough for a bit of tang chop as fine as possible to blend into the mix
  • Ginger: about one inch grated wakes up all the creamy flavors opt for young ginger for juiciness and less fiber
  • Veg mayonnaise: creamy and classic go for a well-balanced brand or make homemade if you love that fresh tang
  • Coriander: finely chopped adds a burst of herbal freshness choose fresh and bright green leaves
  • Pepper powder: for that signature gentle heat buy whole pepper and grind if you like more kick
  • Mixed herbs: a blend of oregano basil and thyme for Italian aroma pick a good quality dried mix
  • Salt: essential to lift up all the natural veggie flavors use just enough as mayo is already seasoned
  • Bread: white or brown as you prefer always choose soft fresh bread for best results

Step-by-Step Instructions

Prepare the Veggies:
Place grated carrot green peas sweet corn, chopped capsicum onion, and grated ginger into a large bowl Use your hands or a spatula to mix just enough to combine the vegetables without bruising them
Mix the Mayo Filling:
Add the mayonnaise into the veggie bowl along with finely chopped coriander pepper powder mixed herbs and salt Stir very well until all vegetables are thoroughly coated and the filling looks creamy and even
Butter the Bread:
Spread a generous layer of softened butter on one side of each bread slice Do this gently so the bread stays fluffy The butter helps the bread resist becoming soggy from the mayo
Assemble the Sandwich:
Spoon a thick layer of the mayo veggie mixture onto one slice of bread Spread it right up to the edges for even bites throughout
Top and Cut:
Place another slice of bread over the filling buttered side inwards Press gently to seal Trim off the crusts if you want neat edges Slice in half for easy eating
Serve and Enjoy:
Serve up these sandwiches as soon as possible for the freshest taste They are best enjoyed at room temperature or chilled for a few minutes in summer
A sandwich with mayo and vegetables on top. Save
A sandwich with mayo and vegetables on top. | lilicooks.com

My favorite ingredient is that inch of grated ginger It seems like a tiny addition but it transforms the filling into something so lively and so balanced My family still laughs about the first time I forgot it and the filling tasted flat We never skip it now

Storage Tips

These sandwiches are best eaten fresh but if needed you can store the filling alone in an airtight container in the fridge for up to two days Only assemble the sandwiches right before eating so the bread stays soft and the veggies keep their crunch If packing for a lunch box wrap tightly in cling film and keep in a cool spot

Ingredient Substitutions

If you are out of peas or corn use grated beetroot or finely chopped cucumber for crunch No mayonnaise Replace with hung curd or thick Greek yogurt for a probiotic twist Just remember to adjust salt and herbs to match your mix Different herbs like dill or parsley can be swapped for coriander if you fancy a change

Serving Suggestions

Serve the mayo sandwiches with a sprinkle of extra pepper or a dash of chili flakes on the cut edge for adults For picnics wrap each half in parchment and pack with a juicy fruit Try pairing with a light tomato soup or even potato chips on the side for a fun meal

A sandwich with egg salad on it. Save
A sandwich with egg salad on it. | lilicooks.com

Cultural Context

Mayo sandwiches are a beloved quick fix in Indian school and office tiffins Their cool creamy stuffing is a favorite for the hot summer months Even street vendors put their own spin adding grated cheese or spicy chutneys It is this versatility that makes the recipe an everyday classic across different cities

Recipe FAQs

→ What vegetables work best in this sandwich?

Grated carrot, peas, sweet corn, capsicum, onion, and a touch of ginger provide flavor and crunch. You can add cucumber or skip any veggie you don't have.

→ Which bread should I use?

Both white and brown bread work well. Choose based on your taste preference or dietary needs.

→ Can I prepare the vegetable-mayo filling ahead of time?

Yes, you can mix the filling and refrigerate it for a few hours. Assemble the sandwich just before eating for best texture.

→ How can I make this sandwich spicy?

Add extra pepper or a pinch of chopped green chilies for more heat, or use spicy mixed herbs.

→ Is this sandwich suitable for kids?

It's kid-friendly, with a creamy, mild filling and lots of veggies. Adjust the spices to suit your child's taste.

Veg Mayo Sandwich Indian

Bread layered with creamy mayo, crunchy vegetables, and subtle spices for a quick and tasty snack.

Preparation Time
5 min
Cooking Time
10 min
Overall Time
15 min
Created By: Lili Clark

Category: Lunch

Skill Level: Beginner-Friendly

Cuisine Type: Indian

Output: 3 Serves

Dietary Options: Vegetarian

Ingredients

→ Vegetables

01 1 carrot, grated
02 3 tbsp peas
03 3 tbsp sweet corn
04 1 capsicum, finely chopped
05 ½ onion, finely chopped
06 1 inch ginger, grated

→ Mayonnaise Mixture

07 1 cup veg mayonnaise
08 2 tbsp coriander, finely chopped
09 ½ tsp pepper powder
10 ½ tsp mixed herbs
11 ½ tsp salt

→ Bread

12 5 slices of bread, white or brown
13 Butter, for spreading (optional)

Steps

Step 01

In a bowl, combine grated carrot, peas, sweet corn, finely chopped capsicum, onion, and grated ginger.

Step 02

Add veg mayonnaise, chopped coriander, pepper powder, mixed herbs, and salt to the bowl. Mix all ingredients well to combine evenly.

Step 03

Spread butter on one side of each bread slice (optional).

Step 04

Spread the prepared mayo stuffing evenly on one slice of bread. Cover with another slice of bread to form the sandwich.

Step 05

Trim the edges of the sandwich, if desired, and cut each sandwich into halves. Serve and enjoy.

Tips

  1. This sandwich can be customized by adding vegetables of choice. Ensure the vegetables are finely chopped or grated for even mixing.

Required Tools

  • Mixing bowl
  • Knife
  • Cutting board

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains mayonnaise, which may include eggs or soy depending on the brand.
  • May contain gluten based on the type of bread used.

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 667
  • Fats: 51 g
  • Carbohydrates: 40 g
  • Proteins: 7 g