Air Fryer Breakfast Roll Ups

These Air Fryer Breakfast Roll Ups are my answer to busy mornings when you still want something delicious and comforting. With fluffy eggs, melty cheese, and savory sausage all wrapped in golden crescent dough, breakfast feels special but comes together in minutes thanks to the air fryer.

When I first tried these, I was hoping for a quick brunch fix that felt a little indulgent. The combination of maple and sausage made it an instant favorite, and now everyone asks for them whenever we have overnight guests.

Ingredients

• Eggs: because they create rich flavor and fluffy texture in every bite Use the freshest eggs you can find for the best results
• Milk: helps the eggs cook up tender Whole milk gives more richness but skim works too
• Kosher salt and pepper: bring balance and highlight all the flavors Use freshly cracked black pepper for the most punch
• Butter: keeps the eggs from sticking and helps with browning Go for real butter instead of margarine for that diner style flavor
• Crescent rolls: create a flaky envelope for the filling Pillsbury or store brand both work well Just check that they are cold from the fridge for easier handling
• Cooked sausage links: bring a sweet savory element I like maple sausage for balance but any favorite style will do
• Colby Jack cheese: melts perfectly and gives a creamy sharpness If you cannot find Colby Jack try Monterey Jack or mild cheddar
• Maple syrup: is the finishing touch for sweet breakfast flavor Use pure maple syrup rather than pancake syrup for best results

Step-by-Step Instructions

Prepare the eggs:

Crack the eggs into a bowl add milk salt and pepper then beat well with a fork until the mixture is uniform and a little frothy

Scramble the eggs:

Heat one tablespoon butter in a small skillet set over medium low Add the eggs and cook gently stirring the whole time with a spatula until just set about three to four minutes The eggs should look soft and moist not dry

Lay out the crescent dough:

Carefully separate the triangle pieces of crescent dough Lay them flat on a clean work surface Keep them as intact as possible for easy rolling

Fill and roll:

Spoon a portion of scrambled eggs onto the wide end of each triangle Add a sausage link and half a slice of cheese on top Roll up each triangle starting from the wide end so all the filling is tucked inside Place these seam side down in your air fryer basket

Cook in the air fryer:

Preheat your air fryer to three hundred seventy degrees if needed Arrange the roll ups so they have space around them Set the basket in the air fryer and cook for seven to nine minutes until the dough is puffed and golden brown

Glaze and finish:

While the roll ups cook melt the remaining tablespoon butter and stir together with the maple syrup Four minutes before the roll ups are done carefully brush a little of this glaze on top and finish cooking This gives the breakfast rolls their signature shine and sweet finish

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Storage Tips

Leftovers keep best in an airtight container in the refrigerator for up to three days Warm them in the air fryer for two minutes to restore the crisp outside Wrap each roll up individually for easy grab and go breakfasts

Ingredient Substitutions

You can swap in vegetarian sausage or turkey links if you like Cheddar mozzarella or pepper jack cheese all work Swap the maple syrup for honey if needed If you want extra veggies try adding thinly sliced peppers to the filling

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Serving Suggestions

Serve these roll ups with fresh fruit salad or a smoothie for a balanced meal They are great for brunch buffets and taste great alongside roasted potatoes or crisp bacon For a dipping sauce try warm maple syrup or a spicy ketchup

Cultural and Historical Context

Crescent rolls became a household staple in America in the late twentieth century Their easy to use dough allows for endless combinations including sweet and savory fillings Breakfast roll ups like these were popularized by home cooks looking for quick crowd pleasing recipes during busy mornings

Recipe FAQs

→ Can I use different types of sausage?

Yes, any pre-cooked breakfast sausage links work, including turkey, chicken, or plant-based options.

→ How can I keep the crescent rolls from getting soggy?

Make sure eggs and sausage are not overly moist before rolling to help keep the dough crisp as it air fries.

→ Can I prepare these roll ups ahead of time?

You can assemble the roll ups ahead, then refrigerate and air fry just before serving for best freshness.

→ Is there a cheese substitute for Colby Jack?

Cheddar, Monterey Jack, or mozzarella are all tasty alternatives that melt well inside the rolls.

→ What air fryer temperature is recommended?

Set the air fryer to 370°F for 7 to 9 minutes to achieve a golden, crisp exterior while keeping the filling warm.