Zucchini Garlic Crunch Bites

Category: Food That Makes People Think You've Got Life Figured Out

These zucchini garlic bites blend grated zucchini with aromatic garlic, Parmesan cheese, breadcrumbs, and herbs for a savory treat. Baked until golden and crispy, they offer a tender, flavorful interior and a crunchy exterior perfect for appetizer platters or quick snacks. Squeezing out extra moisture from the zucchini helps create the best texture. Enjoy them warm, paired with your favorite sauces like marinara or ranch for dipping. This crowd-pleasing bite-sized dish is vegetarian-friendly and works well for any casual gathering, making everyone come back for seconds.

Clare Recipes
Created By Lily Chen
Updated on Mon, 28 Jul 2025 16:52:33 GMT
A plate of zucchini garlic bites with a bowl of dipping sauce. Save
A plate of zucchini garlic bites with a bowl of dipping sauce. | lilicooks.com

Zucchini Garlic Bites are my go to recipe whenever zucchini season arrives or when I want a quick appetizer that everyone loves. Crunchy on the outside and packed with flavor inside these bites are always the first thing to disappear at gatherings or family movie nights.

Ever since I first made these for a backyard barbecue my friends have begged for the recipe. Now my kids even help roll the mixture which makes cooking a fun family project.

Ingredients

  • Zucchini: Choose medium and firm zucchini for best results. Grate and squeeze thoroughly to avoid soggy bites
  • Fresh garlic: Three cloves add zippy flavor and depth
  • Breadcrumbs: Regular or panko both work. They create the crunchy texture on the outside
  • Grated Parmesan cheese: Always go for real Parmigiano Reggiano for rich nutty taste
  • Large eggs: They help hold everything together
  • Salt and black pepper: Season the mix so each bite is balanced
  • Dried oregano: Brings savory Italian herb notes
  • Red pepper flakes: An optional touch for gentle heat
  • Olive oil: Use a mild one for brushing which encourages browning

Step-by-Step Instructions

Prep the zucchini:
Wash two medium zucchinis. Grate them with a box grater then wrap in a clean towel and squeeze firmly several times to remove as much water as possible. This step prevents soggy bites and makes them crisp
Mix the ingredients:
Combine the grated zucchini minced garlic breadcrumbs grated Parmesan eggs salt black pepper dried oregano and red pepper flakes if using in a large bowl. Use clean hands or a sturdy spoon to make sure everything is well distributed
Shape the bites:
Take tablespoon sized scoops of the mixture and form into small balls or patties using gentle pressure. Try to make them all the same size for even baking so they cook through at the same time
Bake to perfection:
Line a rimmed baking sheet with parchment paper. Arrange the zucchini bites about an inch apart. Lightly brush each one with olive oil to encourage that golden crisp finish. Bake at four hundred degrees Fahrenheit for about twenty minutes turning halfway if desired. The bites are ready when deeply golden and firm
Cool and serve:
Remove from the oven and let rest a few minutes so they firm up. Serve warm alongside your choice of dipping sauce such as marinara or ranch
A plate of zucchini garlic bites with a bowl of dipping sauce. Save
A plate of zucchini garlic bites with a bowl of dipping sauce. | lilicooks.com

Every bite bursts with sharp Parmesan and zingy garlic. My favorite part is watching my youngest dunk these in homemade ranch and declare they taste better than fries. When my sister visited last spring we made a double batch and still ran out before the evening ended.

Storage tips

Store cooled zucchini garlic bites in an airtight container in the refrigerator for up to four days. Reheat in the oven or air fryer to reclaim that perfect crunch. For longer storage freeze bites in a single layer on a tray then bag them up for up to two months. Bake straight from frozen for a quick snack.

Ingredient substitutions

Swap out Parmesan for Pecorino Romano for even more punch or use nutritional yeast for a dairy free twist. Gluten free breadcrumbs work beautifully just be sure they are well seasoned. For extra greens add chopped spinach or kale to the mixture.

Serving suggestions

Serve with marinara sauce for an Italian flavor or a lemony yogurt dip for something lighter. These bites also work tucked into pita bread with fresh herbs and tomatoes or as toppers for big salads. At my house we dip them in sriracha mayo for a spicy kick.

A bowl of zucchini garlic bites with a dollop of sour cream on top. Save
A bowl of zucchini garlic bites with a dollop of sour cream on top. | lilicooks.com

Cultural context

A fresh riff on the classic Italian zucchini fritter these bites skip the frying mess and use the oven for an easier cleanup and healthier result. Zucchini is a staple vegetable in Mediterranean kitchens so this recipe is a nod to both Italian and American comfort food traditions.

Recipe FAQs

→ How do I keep zucchini bites from turning soggy?

After grating the zucchini, squeeze out excess moisture using a clean cloth or paper towel. This helps achieve a crispier texture.

→ Can I use fresh herbs instead of dried oregano?

Yes, you can substitute fresh herbs. Use three times the amount of fresh oregano for dried, or mix in parsley or basil for added flavor.

→ What dipping sauces pair well with these bites?

Marinara and ranch are classic choices, but garlic aioli, sour cream, or tzatziki also complement the flavors nicely.

→ Is it possible to bake these ahead of time?

Absolutely. Bake and cool the bites, then reheat them in a hot oven for a few minutes to restore their crispy texture before serving.

→ Are there gluten-free options for the breadcrumbs?

You can swap regular breadcrumbs with gluten-free alternatives or use ground oats for a similar binding effect.

Zucchini Garlic Crunch Bites

Oven-baked zucchini bites with garlic, Parmesan, and herbs. Crispy, flavorful, and great for sharing.

Preparation Time
15 min
Cooking Time
20 min
Overall Time
35 min
Created By: Lily Chen

Category: Party & Snacks

Skill Level: Moderate

Cuisine Type: American

Output: 4 Serves

Dietary Options: Vegetarian

Ingredients

01 2 medium zucchinis, grated
02 3 cloves of garlic, minced
03 1 cup of breadcrumbs
04 1/2 cup of grated Parmesan cheese
05 2 large eggs
06 1 teaspoon of salt
07 1/2 teaspoon of black pepper
08 1 teaspoon of dried oregano
09 1/2 teaspoon of red pepper flakes, optional
10 Olive oil for brushing

Steps

Step 01

Preheat oven to 400°F (200°C).

Step 02

Grate zucchinis and squeeze out excess moisture.

Step 03

Mix zucchini, garlic, breadcrumbs, Parmesan, eggs, salt, pepper, oregano, and red pepper flakes in a bowl.

Step 04

Form mixture into small balls or patties.

Step 05

Place on a parchment-lined baking sheet and brush with olive oil. Bake for about 20 minutes until golden brown.

Step 06

Let cool slightly before serving with dipping sauce.

Tips

  1. Make sure to squeeze out as much moisture from the zucchini as possible for best results.
  2. These bites can be served with various dipping sauces like marinara or ranch.

Allergy Information

Always check each ingredient for allergens, and consult a medical professional if unsure.
  • Contains dairy (Parmesan cheese), gluten (breadcrumbs), and eggs.

Nutritional Information (per serving)

These details are shared for general guidance and don’t replace professional advice.
  • Calories: 100
  • Fats: 4 g
  • Carbohydrates: 12 g
  • Proteins: 5 g